Lifestyle Medicine
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Written by: Johannes R. Fisslinger
- Narrated by: Lifestyle Prescriptions University
- Length: 1 hr and 34 mins
- Unabridged
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing. He'll help you unlock your body's natural healing intelligence by becoming aware of your six root causes and how specific stressors, emotions, beliefs, and lifestyle habits trigger your symptoms.
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The 6 Root-Cause(s) of All Symptoms: Fear No More. Know Why You Have Symptoms with Lifestyle Prescriptions
- Lifestyle Prescriptions Self-Healing Made Easy
- Narrated by: Lifestyle Prescriptions University
- Length: 1 hr and 34 mins
- Release date: 2018-11-21
- Language: English
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Johannes R. Fisslinger, founder of the Lifestyle Prescriptions University, will introduce you to a revolutionary new health paradigm based on the art and science of self-healing....
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Ayurveda
- Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
- Written by: James Adler
- Narrated by: Bo Morgan
- Length: 2 hrs and 14 mins
- Unabridged
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What if you could have one simple guide that distills all you need to know to transform your body and lifestyle to get the health results you deserve? A guide that is modernized, practical, and totally adapted to a busy 21st-century person's needs... Wouldn't it be great to have a simple and proven Ayurvedic plan that is personalized and easy to follow?
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Great info
- By Amazon Customer on 2018-09-18
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Ayurveda
- Achieve Wellness, Relieve Stress & Transform Your Body Fast with Effective Ayurvedic Tips, Recipes, Nutrition, Herbs & Lifestyle!
- Narrated by: Bo Morgan
- Length: 2 hrs and 14 mins
- Release date: 2016-07-29
- Language: English
- If you've ever wanted glowing skin, better energy and vitality, better mood, a slimmer body, and freedom from feeling sick and tired, the Ayurvedic lifestyle will take your health to a new level....
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Price: $9.20 or 1 Credit
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Written by: Dr. David Frawley
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Unabridged
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.
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Yoga & Ayurveda
- Self-Healing and Self-Realization
- Narrated by: Paul Brion
- Length: 9 hrs and 43 mins
- Release date: 2019-11-26
- Language: English
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Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them....
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Price: $27.83 or 1 Credit
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Written by: Marta Tuchowska
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Unabridged
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Alkaline way is the answer to sleeping better, rebalancing your hormones, preventing diseases, clearing your skin, reducing allergies, and feeling energized. You can do this through the power of nutrient-packed foods, herbs, spices, natural supplements and other powerful tweaks to your lifestyle.
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How to Lose Massive Weight with the Alkaline Diet
- Creating Your Alkaline Lifestyle for Unlimited Energy and Natural Weight Loss
- Narrated by: Bo Morgan
- Length: 4 hrs and 9 mins
- Release date: 2016-10-26
- Language: English
- You can restore balance, create vibrant health, lose weight and prevent many diseases just by eating more alkaline....
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The Concussion Repair Manual
- A Practical Guide to Recovering from Traumatic Brain Injuries
- Written by: Dr. Dan Engle
- Narrated by: Andy Swanson ND LAc
- Length: 8 hrs and 30 mins
- Unabridged
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The Concussion Repair Manual is created as a user’s guide for those suffering after head traumas and those who support them. It is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen.
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where had this been
- By Josh M. on 2019-04-06
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The Concussion Repair Manual
- A Practical Guide to Recovering from Traumatic Brain Injuries
- Narrated by: Andy Swanson ND LAc
- Length: 8 hrs and 30 mins
- Release date: 2018-12-27
- Language: English
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The Concussion Repair Manual is one-part “textbook”, packed with the leading research on medical technologies for healing the injured brain, and one-part “workbook”, offering a step-by-step method for making and tracking a personalized recovery regimen....
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Price: $25.00 or 1 Credit
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Ayahuasca: Soul Medicine of the Amazon Jungle
- Written by: Javier Regueiro
- Narrated by: Javier Regueiro
- Length: 6 hrs and 39 mins
- Unabridged
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Javier Regueiro not only provides general information about ayahuasca, but he bridges the cultural gap between the native and the current use of ayahuasca by Westerners. This guide offers background about the plant medicine, its history, and how to engage with and learn through its use. It includes stories of Javier's personal experience of transformation as well as stories from those he's guided in ceremonies.
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Loved it.
- By nick on 2023-02-12
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Ayahuasca: Soul Medicine of the Amazon Jungle
- Narrated by: Javier Regueiro
- Length: 6 hrs and 39 mins
- Release date: 2017-09-12
- Language: English
- Javier Regueiro not only provides general information about ayahuasca, but he bridges the cultural gap between the native and the current use of ayahuasca by Westerners....
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Written by: Madison Fuller
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 7 mins
- Unabridged
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Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke. Mayo Clinic staff recommend that eating healthy, exercising, and taking medication, if necessary, will help you keep your blood sugar levels within their target range.
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Blood Sugar
- What You Need to Know, the Optimal Lifestyle Plan for Preventing Diseases, Diabetes, Losing Weight & Natural, Amazing Health
- Narrated by: Catherine O'Connor
- Length: 3 hrs and 7 mins
- Release date: 2020-02-21
- Language: English
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Blood sugar is an essential measure of your health. Poorly controlled blood sugar levels can lead to health complications. Over several years, it can damage blood vessels in the body and can ultimately cause a heart attack or stroke....
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Hypnotherapy: Change Your Lifestyle!
- Learn Healthy Habits and Start to Lose Weight Fast, Stop Anxiety to Sleep Better, and Increase Your Self-Esteem with Hypnosis Meditation and Positive Affirmations
- Written by: Lara Jane, Kris Kruise
- Narrated by: Christian Ghazo, Nathalie Aral
- Length: 23 hrs and 1 min
- Unabridged
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The only way to change yourself is to change your mindset. The power of the mind is absolutely incredible and should never be underestimated. If you’re looking for a way to change your life, whether it be losing weight, banishing anxiety, overcoming insomnia, or boost your self-esteem, it all starts in the mind and we have the answer you’ve been looking for. With the use of hypnosis meditation and positive affirmations, you will quickly see your life completely transform for the better.
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Hypnotherapy: Change Your Lifestyle!
- Learn Healthy Habits and Start to Lose Weight Fast, Stop Anxiety to Sleep Better, and Increase Your Self-Esteem with Hypnosis Meditation and Positive Affirmations
- Narrated by: Christian Ghazo, Nathalie Aral
- Length: 23 hrs and 1 min
- Release date: 2021-05-07
- Language: English
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The only way to change yourself is to change your mindset. The power of the mind is absolutely incredible and should never be underestimated. If you’re looking for a way to change your life, whether it be losing weight, banishing anxiety, overcoming insomnia, or boost your self-esteem....
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Adrenal Fatigue
- Understanding the Causes; Healing Your Hormones, and Transforming Your Lifestyle to Reclaim Your Health, Vitality and Energy
- Written by: Christopher Aiello
- Narrated by: Chris Brinkley
- Length: 38 mins
- Unabridged
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Optimal health and strong, healthy hormones are master keys to living a life filled with abundant energy, strength, and vitality. Our health is our most precious resource for living a healthy, fulfilling, and creative life. Our lifestyle in the 21st century - which is characterized by always-connected, 24/7 technology; an industrialized food system; and environmental toxins - places tremendous and unseen strain on our bodies, our hormones, and our endocrine system.
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A book?
- By tina s. on 2023-11-11
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Adrenal Fatigue
- Understanding the Causes; Healing Your Hormones, and Transforming Your Lifestyle to Reclaim Your Health, Vitality and Energy
- Narrated by: Chris Brinkley
- Length: 38 mins
- Release date: 2016-05-11
- Language: English
- This book provides a comprehensive overview of how our hormone system, and in particular the adrenal glands, is easily damaged by our modern lifestyle....
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Tapping In
- Manifest the Life You Want With the Transformative Power of Tapping
- Written by: Poppy Delbridge
- Narrated by: Poppy Delbridge
- Length: 9 hrs and 20 mins
- Unabridged
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Life can be complicated and messy, but that doesn't mean you can't learn how to live it to the full. Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success. By banishing negative thought loops and entering a new realm of self-belief, your career, relationships and even finances can flourish. This is a surprisingly simple, evidence-based way to upgrade your mindset, reduce your stress levels—and radically improve your reality.
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Tapping In
- Manifest the Life You Want With the Transformative Power of Tapping
- Narrated by: Poppy Delbridge
- Length: 9 hrs and 20 mins
- Release date: 2022-09-01
- Language: English
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Mind coach Poppy Delbridge outlines her unique approach in Tapping In, where cutting-edge science and next-generation manifesting techniques meet to provide you with a tailored blueprint for success....
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Intermittent Fasting: The Ultimate Beginner's Guide to the Intermittent Fasting Diet Lifestyle - Delay Food Don’t Deny It
- Finally Lose Weight, Burn Fat, Live a Healthier & More Productive Life
- Written by: Simone Jacobs
- Narrated by: Tony Acland
- Length: 1 hr and 25 mins
- Unabridged
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Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market. All these entail costs and effort on your part and mostly turn out to be not as effective as these marketers promised in their glamorous ads. However, there’s an ongoing solution that many are resorting to nowadays. Although it is not exempted from the opinions of cynics, it is a lot better than those options being offered in the market.
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Intermittent Fasting: The Ultimate Beginner's Guide to the Intermittent Fasting Diet Lifestyle - Delay Food Don’t Deny It
- Finally Lose Weight, Burn Fat, Live a Healthier & More Productive Life
- Narrated by: Tony Acland
- Length: 1 hr and 25 mins
- Release date: 2018-04-13
- Language: English
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Everyone seems to be in a rush searching for ways to weight loss nowadays. A myriad of offers covering diets, health and food supplements, physical fitness programs, and various training workshops are flooding the entire health and fitness market....
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- Written by: Earbrary Books
- Narrated by: Jeffery Royce
- Length: 2 hrs and 42 mins
- Unabridged
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you. In this audiobook, you will learn about the various mens hormones in your body.
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Dominate Men's Health and Wellness
- Unleash Your Inner Alpha, Increase Productivity, and Feel More Youthful Using Lifestyle Habits, Foods, and Supplements to Boost Testosterone & Hgh Naturally
- Narrated by: Jeffery Royce
- Length: 2 hrs and 42 mins
- Release date: 2022-11-30
- Language: English
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Are you ready to live your best life? Your health is your wealth. Unlock your potential when you allow your alpha male to come out and rock the world around you....
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What's Missing from Medicine
- Six Lifestyle Changes to Overcome Chronic Illness
- Written by: Saray Stancic MD, Dean Ornish MD
- Narrated by: Lyza Youn
- Length: 6 hrs and 15 mins
- Unabridged
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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects. After stumbling upon some studies that linked MS outcomes to diet and lifestyle, Dr. Stancic undertook a radically different approach to managing her illness.
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What's Missing from Medicine
- Six Lifestyle Changes to Overcome Chronic Illness
- Narrated by: Lyza Youn
- Length: 6 hrs and 15 mins
- Release date: 2021-02-01
- Language: English
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In the fall of 1995, Dr. Saray Stancic was diagnosed with multiple sclerosis. By 2003, she walked regularly with a cane, had given up virtually all unnecessary physical activity, and was on numerous medications, all with horrible side effects....
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Mountains Beyond Mountains
- The Quest of Dr. Paul Farmer, A Man Who Would Cure the World
- Written by: Tracy Kidder, Michael French - adaptation
- Narrated by: Lincoln Hoppe
- Length: 7 hrs and 21 mins
- Unabridged
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In medical school, Paul Farmer found his life’s calling: To cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Tracy Kidder’s magnificent account shows how one person can make a difference in solving global health problems through a clear-eyed understanding of the interaction of politics, wealth, social systems, and disease.
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Mountains Beyond Mountains
- The Quest of Dr. Paul Farmer, A Man Who Would Cure the World
- Narrated by: Lincoln Hoppe
- Length: 7 hrs and 21 mins
- Release date: 2013-04-09
- Language: English
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In medical school, Paul Farmer found his life’s calling: To cure infectious diseases and to bring the lifesaving tools of modern medicine to those who need them most. Tracy Kidder’s magnificent account shows how one person can make a difference in solving global health problems....
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Reversing Brain Disease: How to Improve Blood Flow to Your Brain by Optimizing Diet, Exercise and Lifestyle.
- Written by: Peter Rogers MD
- Narrated by: Peter Rogers MD
- Length: 2 hrs and 6 mins
- Unabridged
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Everyone knows that heart disease can be reversed, but hardly anyone knows that blood flow to the brain can also be improved. Peter Rogers, MD, is a neuroradiologist who is working to develop methods to increase blood supply to the brain. Most middle age and older adults have atherosclerosis in the arteries of their brains. Learning how to minimize brain atherosclerosis helps people to optimize brain health. Dr. Rogers describes how atherosclerosis destroys the arteries of the brain, and then explains how to treat and prevent atherosclerosis.
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Reversing Brain Disease: How to Improve Blood Flow to Your Brain by Optimizing Diet, Exercise and Lifestyle.
- Narrated by: Peter Rogers MD
- Length: 2 hrs and 6 mins
- Release date: 2018-04-23
- Language: English
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Everyone knows that heart disease can be reversed, but hardly anyone knows that blood flow to the brain can also be improved. Peter Rogers, MD, is a neuroradiologist who is working to develop methods to increase blood supply to the brain....
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The Wheel of Healing with Ayurveda
- An Easy Guide to a Healthy Lifestyle
- Written by: Michelle S. Fondin
- Narrated by: Michelle S. Fondin
- Length: 6 hrs and 28 mins
- Unabridged
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Ever wondered why you're feeling out of balance, stressed-out, sick, and exhausted but still can't sleep? Western medicine often ignores the underlying issues that can lead to fatigue, illness, and disease, but there is a way to revitalize your body and mind without drugs or dangerous side effects. Ayurveda, the "science of life", is a complete wellness system that includes all that we associate with medical care - prevention of disease, observation, diagnosis, and treatment - as well as self-care practices that are generally absent from Western medicine.
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The Wheel of Healing with Ayurveda
- An Easy Guide to a Healthy Lifestyle
- Narrated by: Michelle S. Fondin
- Length: 6 hrs and 28 mins
- Release date: 2016-01-06
- Language: English
- In this thorough and practical book, Michelle Fondin guides you gently through self-assessment questions designed to zero in on your needs and the best practices for addressing them....
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Coffee Enemas for Healthy Lifestyle
- Written by: J. D. Rockefeller
- Narrated by: Millian Quinteros
- Length: 35 mins
- Unabridged
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Your health is a foundation wherein you can never live your life to the fullest without its proper care and maintenance. That is why it is indeed important to find the best and effective ways on how to maintain a physically fit and healthy body. By doing so, positivity and healthy lifestyle will follow.
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Coffee Enemas for Healthy Lifestyle
- Narrated by: Millian Quinteros
- Length: 35 mins
- Release date: 2016-03-18
- Language: English
- It is indeed important to find the best and effective ways on how to maintain a physically fit and healthy body. By doing so, positivity and healthy lifestyle will follow....
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CBD Oil: Everyday Secrets
- A Lifestyle Guide to Hemp-Derived Health and Wellness
- Written by: Gretchen Lidicker
- Narrated by: Susie Berneis
- Length: 3 hrs and 29 mins
- Unabridged
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Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties. A powerful anti-inflammatory agent, this non-psychoactive compound of the cannabis plant can benefit the body and skin in myriad ways.
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CBD Oil: Everyday Secrets
- A Lifestyle Guide to Hemp-Derived Health and Wellness
- Narrated by: Susie Berneis
- Length: 3 hrs and 29 mins
- Release date: 2019-05-09
- Language: English
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Cannabidiol (CBD) oil is quickly becoming one of the biggest trends in beauty and wellness, as top athletes, celebrities, and doctors embrace its anti-anxiety, antioxidant, and pain-relieving properties....
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Hormone Health for All Ages
- Discover How to Naturally Balance Your Hormones through Diet and Lifestyle for Autoimmune and Other Health Deficiencies
- Written by: ELIZABETH HERZOG
- Narrated by: Leslie Marrick
- Length: 3 hrs and 24 mins
- Unabridged
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This book shatters common myths about women’s hormones, especially estrogen. It exposes lies about synthetic hormones in birth control pills and HRT, and reveals how the dangerous rise in chemicals has filled our environment with endocrine disruptors.
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Hormone Health for All Ages
- Discover How to Naturally Balance Your Hormones through Diet and Lifestyle for Autoimmune and Other Health Deficiencies
- Narrated by: Leslie Marrick
- Length: 3 hrs and 24 mins
- Release date: 2024-01-23
- Language: English
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From their first period through menopause (and beyond), most women struggle with a health issue that doctors haven’t even begun to address: hormone imbalance....
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- Written by: Nina Shapiro MD, Kristin Loberg
- Narrated by: Nina Shapiro
- Length: 10 hrs and 8 mins
- Unabridged
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There is a lot of misinformation thrown around today, especially Online. Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth. In her work at Harvard and UCLA, with more than 20 years of experience in both clinical and academic medicine, she helps patients make important health decisions everyday. She’s bringing those lessons to life here with a blend of science and personal stories to discuss her new definition of “a healthy life”.
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A Book Full of Myths
- By Shane Duquette on 2021-12-02
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Hype
- A Doctor's Guide to Medical Myths, Exaggerated Claims, and Bad Advice - How to Tell What's Real and What's Not
- Narrated by: Nina Shapiro
- Length: 10 hrs and 8 mins
- Release date: 2018-05-01
- Language: English
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Headlines tell us to do this, not that - all in the name of living longer, better, thinner, younger. In Hype, Dr. Nina Shapiro distinguishes between the falsehoods and the evidence-backed truth....
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Price: $26.21 or 1 Credit
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