Performance Theory

In The Science of Running, elite coach and exercise physiologist Steve Magness integrates the latest research with the training processes of the world's best runners, to deliver an in depth look at how to maximize your performance. It is a unique book that conquers both the scientific and practical points of running in two different sections. The first is aimed at identifying what limits running performance from a scientific standpoint. In section two, we turn to the practical application of this information and focus on the process of training to achieve your goals.

Master productivity and conquer burnout with a science-backed goal setting system designed for overloaded professionals. Escape the endless cycle of fleeting motivation and learn to align your deepest values with concrete, daily habits. This practical audio guide meets you exactly where you are...

In "La società della performance", Maura Gancitano e Andrea Colamedici proseguono la linea tracciata da Guy Debord con "La società dello spettacolo" e da Byung-Chul Han con "Psicopolitica", rivelando come la condizione dell'uomo contemporaneo sia strutturata per sostituire al mondo l'imitazione del mondo, all'espressione di sé l'esibizione di sé, alla narrazione lo storytelling, alla ricerca del senso della vita la ricerca di un livello sempre maggiore di benessere e visibilità.

La stratégie est un sujet crucial pour toutes les entreprises en quête de sens dans un monde turbulent. Les meilleurs spécialistes de la question, véritables "maîtres de la stratégie", présentent dans cet ouvrage les 8 plus grandes théories de la stratégie d'entreprise : des incontournables vers lesquelles vous référer.

Millions of readers remember The Goal, the landmark business novel that sets forth by way of story the essential principles of Eliyahu Goldratt's innovative methods of production. Now, from the AGI-Goldratt Institute and Jeff Cox, the same creative writer who co-authored The Goal, comes VELOCITY...

Every organization has the same problems. Turnover. Silos. Communication breakdowns. Disengaged employees. Managers who can't seem to lead. And every organization reaches for the same solutions—engagement surveys, more training, culture initiatives, policy rewrites. The results rarely last. The problems plaguing your organization are predictable outputs of environmental factors that can be identified, mapped, and changed. Somewhere in your organization right now, talented, high performing people are updating their resumes.

Cloud computing has transformed the way we think about technology infrastructure and application deployment. The benefits of cloud computing, such as scalability, cost savings, and flexibility, have made it a popular choice for organizations of all sizes. This book aims to provide an in-depth understanding of cloud computing architecture, covering the core concepts, principles, and best practices. It will help you gain a comprehensive understanding of cloud computing, from the basics of virtualization to advanced topics such as cloud-native architecture, AI, and edge computing.