Athlete Nutrition

Product list
    • The Groundbreaking Science of Women Athletes
    • Written by: Christine Yu
    • Narrated by: Cindy Kay
    • Length: 10 hrs and 20 mins
    • Release date: 2023-05-16
    • Language: English
    • 4.5 out of 5 stars 2 ratings
    • Sports and health journalist Christine Yu disentangles myth and gender bias from real science, making the case for new approaches that can help women athletes excel at every stage of life, from adolescence to adulthood, through pregnancy, menopause, and beyond.....

    Price: $23.99 or 1 Credit

    Sale price: $23.99 or 1 Credit

    • A Manual for Mountain Runners and Ski Mountaineers
    • Written by: Steve House, Scott Johnston, Kilian Jornet
    • Narrated by: Roger Wayne
    • Length: 9 hrs and 42 mins
    • Release date: 2020-05-29
    • Language: English
    • 4.5 out of 5 stars 14 ratings
    • Dovetailing on the success of Training for the New Alpinism and Patagonia's own emphasis on all mountain use, Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • The Inside Science of Digestion, Nutrition, and Stomach Distress
    • Written by: Patrick Wilson
    • Narrated by: Alister Austin
    • Length: 9 hrs and 38 mins
    • Release date: 2020-07-16
    • Language: English
    • 4 out of 5 stars 4 ratings
    • The Athlete’s Gut is an in-depth look at a system that plagues many athletes. This guide offers a much-needed resource for troubleshooting GI problems....

    Price: $15.27 or 1 Credit

    Sale price: $15.27 or 1 Credit

    • A Game-Changing Approach to Peak Performance
    • Written by: Matt Frazier, Robert Cheeke
    • Narrated by: Jamie Rennell
    • Length: 8 hrs and 41 mins
    • Release date: 2021-06-15
    • Language: English
    • 4.5 out of 5 stars 37 ratings
    • The only research-based guide for connecting a plant-based diet with long-term strength, endurance, and peak athletic performance, The Plant-Based Athlete features interviews with professional athletes who've made the switch from meat to plants....

    Price: $29.13 or 1 Credit

    Sale price: $29.13 or 1 Credit

    • Discover Innovative Ways to Build a Functionally Strong, Lean, and Durable Physique, While Integrating Delicious, Nutrient Dense Foods to Revitalize Mind and Body
    • Written by: Eric Minkwitz
    • Narrated by: Eric Minkwitz
    • Length: 2 hrs and 23 mins
    • Release date: 2024-04-18
    • Language: English
    • Not rated yet
    • The Forever an Athlete Program provides a new beginning to a leaner, stronger, more functional, and healthier you!

    Price: $8.71 or 1 Credit

    Sale price: $8.71 or 1 Credit

    • How to Match Your Food and Fitness to Your Unique Female Physiology for Optimum Performance, Great Health, and a Strong, Lean Body for Life
    • Written by: Stacy T. Sims PhD, Selene Yeager
    • Narrated by: Vanessa Daniels
    • Length: 8 hrs and 35 mins
    • Release date: 2019-05-14
    • Language: English
    • 4.5 out of 5 stars 50 ratings
    • Because most nutrition products and training plans are designed for men, it's no wonder that so many female athletes struggle to reach their full potential. ROAR is a comprehensive, physiology-based nutrition and training guide specifically designed for active women....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • How World-Class Athletes Got to the Top
    • Written by: Jeremy Bhandari
    • Narrated by: Chris Ciulla
    • Length: 6 hrs and 6 mins
    • Release date: 2020-07-21
    • Language: English
    • 1 out of 5 stars 1 rating
    • Exclusive interviews with the top athletes in sports today. Trust the Grind: How World-Class Athletes Got to the Top reveals how these men and women reached the heights of their profession so that you can too....

    Price: $37.58 or 1 Credit

    Sale price: $37.58 or 1 Credit

    • Learn the Secrets of Pro Athletes, First Responders, and Coaches to Unlock the Path to Endurance, Strength, Precision, and an Unshakable Mental Game
    • Written by: Dr. Belisa Vranich, Brian Sabin
    • Narrated by: Dr. Belisa Vranich, Brian Sabin
    • Length: 7 hrs and 49 mins
    • Release date: 2020-03-10
    • Language: English
    • 4.5 out of 5 stars 20 ratings
    • Dr. Belisa Vranich's ground-breaking second audiobook teaches the science, techniques, and benefits of breathing correctly and efficiently for warriors in all walks of life....

    Price: $19.42 or 1 Credit

    Sale price: $19.42 or 1 Credit

    • The Transforming Power of Hope, Tenacity, and Faith
    • Written by: Sue Reynolds
    • Narrated by: Susan Hanfield
    • Length: 7 hrs and 30 mins
    • Release date: 2021-09-14
    • Language: English
    • Not rated yet
    • After being on yo-yo diets almost all her life, Sue Reynolds was still morbidly obese, but decided to try one more time without much hope for positive results. But this time was different....

    Price: $22.26 or 1 Credit

    Sale price: $22.26 or 1 Credit

    • Discover the 5 Core Habits of the World’s Greatest Athletes to Look, Feel, and Perform Better
    • Written by: Matt Fitzgerald
    • Narrated by: Gregory Abbey
    • Length: 8 hrs and 24 mins
    • Release date: 2023-05-02
    • Language: English
    • 5 out of 5 stars 3 ratings
    • The Endurance Diet shares key strategies for optimal health and performance: eat everything, eat quality, eat carbohydrate, eat enough, and eat individually. Whether you want to lose weight, win a race, or look a little more like an elite athlete, this plan is for you....

    Price: $22.00 or 1 Credit

    Sale price: $22.00 or 1 Credit

    • Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise
    • Written by: Alex Hutchinson
    • Narrated by: Roger Wayne
    • Length: 8 hrs and 13 mins
    • Release date: 2020-05-12
    • Language: English
    • 4.5 out of 5 stars 12 ratings
    • In Which Comes First, Cardio or Weights?, physicist and award-winning journalist Alex Hutchinson tackles dozens of commonly held beliefs and looks at just what research science has - and has not - proven to be true....

    Price: $27.83 or 1 Credit

    Sale price: $27.83 or 1 Credit

    • Nutrition Guide for a Healthier Lifestyle, Increase Muscle Mass, Improve Performance, Strength, and Vitality. Meal Plans with 100 + High Protein Recipes.
    • Written by: Jacob Torres
    • Narrated by: KC Wayman
    • Length: 4 hrs and 13 mins
    • Release date: 2020-05-14
    • Language: English
    • Not rated yet
    • Athletes need to take the right quantity of proteins to maintain their strength! That’s why, the vast majority of the athletes have to follow high-protein eating plans that are almost always meat-based....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • Rest, Relax, and Restore for Peak Performance
    • Written by: Sage Rountree
    • Narrated by: Sage Rountree
    • Length: 6 hrs and 2 mins
    • Release date: 2024-03-05
    • Language: English
    • Not rated yet
    • Emphasizing the fundamentals of sleep, nutrition, and stress management, this second edition features up-to-date research that has emerged to support the importance of these basic recovery strategies and includes a much-needed, careful look at new devices on the market....

    Price: $35.34 or 1 Credit

    Sale price: $35.34 or 1 Credit

    • An Athlete's Guide to Mental Toughness
    • Written by: Joanna Zeiger
    • Narrated by: Joanna Zeiger
    • Length: 7 hrs and 46 mins
    • Release date: 2017-02-14
    • Language: English
    • 5 out of 5 stars 1 rating
    • An in-depth mental motivational audiobook for all athletes from Olympian Dr. Joanna Zeiger that offers game-changing strategies for programming your brain to achieve physical excellence....

    Price: $19.42 or 1 Credit

    Sale price: $19.42 or 1 Credit

  • Price: $26.00 or 1 Credit

    Sale price: $26.00 or 1 Credit

    • A Guide to Helping Teens Improve Athletic Performance, Gain Self-Esteem, and Well-Being Through Better Nutrition
    • Written by: LD Harris
    • Narrated by: KC Wayman
    • Length: 3 hrs and 39 mins
    • Release date: 2023-11-09
    • Language: English
    • Not rated yet
    • Mental Toughness for Teen Athletes - Nutrition is more than a nutrition manual; it's a comprehensive guide that empowers listeners to make informed decisions about diet and mental toughness in sports....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • A Beginner’s Guide to Peak Performance, Muscle Growth, & Hypertrophy on a High-Protein Plant-Based Diet (For Semi-Vegetarian to Whole-Food Vegan Athletes)
    • Written by: Andy Xiong
    • Narrated by: Gary Bartley
    • Length: 4 hrs and 23 mins
    • Release date: 2023-08-25
    • Language: English
    • Not rated yet
    • Whether you’re a new flexitarian or you’ve spent 8 years on the WFPBD (whole food plant-based diet), this book’s got you covered. There’s something for everyone....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • 101 High-Protein Delicious Recipes for a Plant-Based Diet Plan and for a Strong Body While Maintaining Health, Vitality and Energy
    • Written by: Arnold Smith
    • Narrated by: Joshua Snackwell
    • Length: 3 hrs
    • Release date: 2020-02-13
    • Language: English
    • Not rated yet
    • Nature is a great source of protein, and many plant-based foods have even more protein than meat. Furthermore these foods contain vеrу lіttlе fat аѕ соmраrеd tо mеаt, which can elevate сhоlеѕtеrоl lеvеlѕ аnd іnсrеаѕе thе rіѕk оf a hеаrt аttасk....

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    • La historia de una tribu oculta, un grupo de superatletas y la mayor carrera de la historia [The story of a hidden tribe , a group of super athletes and the greatest race ever]
    • Written by: Christopher McDougall
    • Narrated by: Humberto Solórzano
    • Length: 12 hrs and 5 mins
    • Release date: 2016-03-29
    • Language: Spanish
    • 5 out of 5 stars 1 rating
    • Un relato fascinante que no solo conquistará tu mente sino que también inspirará tu cuerpo cuando descubras que el secreto de la felicidad está a tus pies y que todos hemos nacido para correr....

    Price: $19.80 or 1 Credit

    Sale price: $19.80 or 1 Credit

    • Assessments and Program Design for the Active Athlete and Everybody Else
    • Written by: Dan John
    • Narrated by: Dan John
    • Length: 4 hrs and 3 mins
    • Release date: 2015-05-14
    • Language: English
    • 5 out of 5 stars 4 ratings
    • Training people in sport as a coach or in fitness as a personal trainer is certainly rewarding work. But there's a problem: What do we do next....

    Price: $20.10 or 1 Credit

    Sale price: $20.10 or 1 Credit