Postpartum Anxiety
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Goodbye Postpartum Depression and Anxiety
- Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
- Written by: Haleigh Dior MA
- Narrated by: Jennifer Borzumato
- Length: 3 hrs and 23 mins
- Unabridged
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No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same. But there are things you can do to ease your symptoms and pave the way for a bright future with your strength restored and your emotions in check.
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Goodbye Postpartum Depression and Anxiety
- Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
- Narrated by: Jennifer Borzumato
- Length: 3 hrs and 23 mins
- Release date: 2021-10-19
- Language: English
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No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same....
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Written by: Pamela S. Wiegartz PhD, Kevin L. Gyoerkoe PsyD, Laura J. Miller MD - foreword
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Unabridged
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Anxiety during pregnancy and postpartum is much more common than many people know, and yet there are so few resources available to struggling new moms. The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety.
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The Pregnancy and Postpartum Anxiety Workbook
- Practical Skills to Help You Overcome Anxiety, Worry, Panic Attacks, Obsessions, and Compulsions
- Narrated by: Leslie Howard
- Length: 8 hrs and 15 mins
- Release date: 2022-11-01
- Language: English
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The Pregnancy and Postpartum Anxiety Workbook offers powerful strategies grounded in evidence-based cognitive behavioral therapy (CBT) to help you control your worry, panic, and anxiety....
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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Beyond the Baby Blues
- Anxiety and Depression During and After Pregnancy
- Written by: Rebecca Fox Starr
- Narrated by: Raechel Wong
- Length: 5 hrs and 55 mins
- Unabridged
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No longer do women have to suffer in silence, question their symptoms, or try to hide their feelings. Here, listeners will see themselves in the narrative and understand that the devastating effects of prenatal and postpartum depression can be confirmed, treated, and managed, giving them hope for a brighter future.
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Beyond the Baby Blues
- Anxiety and Depression During and After Pregnancy
- Narrated by: Raechel Wong
- Length: 5 hrs and 55 mins
- Release date: 2020-10-13
- Language: English
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Here, listeners will see themselves in the narrative and understand that the devastating effects of prenatal and postpartum depression can be confirmed, treated, and managed, giving them hope for a brighter future....
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Price: $17.81 or 1 Credit
Sale price: $17.81 or 1 Credit
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Just Buy Her a Dress and She’ll Be Fine
- My Postpartum OCD, Anxiety and Depression Story
- Written by: Amanda Dodson Gremillion
- Narrated by: Kate Siwicki
- Length: 3 hrs and 6 mins
- Unabridged
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Who wants to listen to a depressing audiobook about depression? With sections like "I Didn't Even Know the Cat Was In the Bag", "This Isn't the Kid I Ordered", and "Men Don't Get Depression and Women Don't Poot", this audiobook will help to heal you through laughter. Facing the death of her father, her grandfather, the loss of her job, and a new baby in a period of less than two years proved to be more than Amanda could handle; or so she thought at the time.
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Just Buy Her a Dress and She’ll Be Fine
- My Postpartum OCD, Anxiety and Depression Story
- Narrated by: Kate Siwicki
- Length: 3 hrs and 6 mins
- Release date: 2020-08-29
- Language: English
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Who wants to listen to a depressing audiobook about depression? With sections like "I Didn't Even Know the Cat Was In the Bag", "This Isn't the Kid I Ordered", and "Men Don't Get Depression and Women Don't Poot", this audiobook will help to heal you through laughter....
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Price: $18.74 or 1 Credit
Sale price: $18.74 or 1 Credit
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