Wellness Syndrome

Imposter Syndrome doesn’t just affect middle-aged suits in big board rooms. The typical thoughts, feelings and behaviours that are part of the imposter experience - things like overwork, perfectionism and procrastination, hiding out, playing small and holding back – are common for so many of us. This is not just a different name for self-doubt. It is pervasive and goes directly to your sense of self-worth and belonging. You don’t need a confidence hack. You need to go to the root cause of your feelings of unworthiness and learn to trust that you are enough.

NEW YORK TIMES BESTSELLER OPRAH’S BOOK CLUB PICK AN NPR BEST BOOK OF THE YEAR The New York Times best-selling author of The Nix is back with a poignant and witty novel about a modern marriage and the bonds that keep people together. Mining the absurdities of contemporary society...

The classic police procedural meets cutting-edge science in this huge international best seller. Already a runaway bestseller in France, Syndrome E tells the story of beleaguered Detective Lucie Henebelle, whose old friend has developed a case of spontaneous blindness after watching an extremely rare - and violent - film from the 1950s. Embedded in the film are subliminal images so unspeakably heinous that Lucie realizes she must get to the bottom of it - especially when nearly everyone who comes into contact with the film starts turning up dead.

Using her experience as a storyteller, broadcaster, and (undercover) life-coach, Clare Bowditch collaborates with neuroscientist Dr Charlotte Keating to detail useful Cognitive Behavioural Therapy concepts that will help you tame your inner critic. With practical steps and Clare’s trademark humour and intimate storytelling style, Tame Your Inner Critic will teach you the skills to retrain your brain and achieve your big fat dreams.

Your Recovery Begins Now. You’re living in a body that no longer feels like your own. Doctors shrug. People don’t get it. Some say you’re lazy. And the life you used to live feels like a distant memory. You didn’t choose this battle, but you’re living it every day. The exhaustion, the fear, the isolation—and none of it is fair. You’ve probably been told to “just rest,” “think positively” or “push through” more times than you can count. It’s time for change.

The Essentials of Ehlers-Danlos Syndrome is your compassionate, research-based guide to understanding EDS, managing symptoms, and reclaiming control over your daily life. With warmth and clarity, it explains complex medical topics in plain English and offers real-world tools you can use immediately.

Un film mystérieux et malsain qui rend aveugle... Voilà de quoi gâcher les vacances de Lucie Henebelle, lieutenant de police à Lille. Cinq cadavres retrouvés atrocement mutilés... Il n'en fallait pas plus à la Criminelle pour rappeler le commissaire Franck Sharko, en congé forcé.

For patients with chronic pain and those who love them, an exploration of the causes of and treatments available for those with hypermobility.

As heard in a 2018 episode of The Hidden Brain, the tall poppy syndrome is a human condition that has been present in every society from the beginning of time. It explains why we seek out equality and justify our actions by cutting others down. With over 600 citations, The Tall Poppy Syndrome: The Joy of Cutting Others Down is the most comprehensive audiobook on the subject. Doug Garland has been studying the phenomenon for over 10 years after he experienced it firsthand in his own career.

This book is full of tips, techniques, and stories that will give you an inside look at what it means to have Asperger's. You will come away inspired and with a new understanding of how to communicate more effectively with those you love! Understanding Asperger's is the key to a happier and healthier relationship between you and your loved one. If you're concerned about someone you care about, or possibly even yourself, you owe it yourself to listen to this book!

Up, Not Down Syndrome is a love letter and a map. Experience how it feels to think your life is over after having an unlovable baby. At first, the loss seems impossible to overcome. Alex becomes the author's greatest teacher. Love is stronger than fear. Everyone has gifts. The book consists of three parts: the story, the lessons that Alex taught the writer and Alex's perspective. Up, Not Down Syndrome is a promise to stay positive, no matter what: up, not down.

This book changed my life! Not only did it give me a deep respect for my female body, but it was the catalyst for helping me build a more balanced life that worked with my hormones. Thank you, Dr. Libby, for shedding light on how women need more rest and recovery. Every woman needs to read this...

Empower adults with Down syndrome to build lasting emotional health and independence through strength-based caregiving. Navigating the complex routines of neurodiverse support requires understanding the unique presentation of anxiety, trauma, and depression. This compassionate guide equips...

Since the dawn of civilization, men and women have been magnetically and irresistibly drawn together into romantic relationships, not so much by what they see, feel and think, but more by invisible forces. When individuals with healthy emotional backgrounds meet, the irresistible love force creates a sustainable, reciprocal and stable relationship. Codependents and emotional manipulators are similarly enveloped in a seductive dreamlike state; however, it will later unfold into a painful seesaw of love, pain, hope and disappointment.

These and many other questions relating to the disorder will be addressed. You'll learn about the symptoms, different treatment methods to minimize those symptoms, and the best ways to teach those with Asperger's syndrome to develop some sense of social skills or adjust to social settings in an acceptable way. You'll also find out the typical strengths of those who have this disorder as well as the best way to get their attention or handle their hyper focus on one particular topic of interest.

Sujette au syndrome d'Asperger et diagnostiquée à l'âge adulte, l'auteure témoigne de son parcours, de ses questionnements et de la relation aux autres qu'entraîne ce trouble du spectre autistique.

Navigating Life with Restless Legs Syndrome provides an overview and evidence-based guidance on a condition that afflicts millions of people around the world and their loved ones.

Sure, everyone gets sick sometimes, but do you realize that plenty of those folks also die slow, unpleasant deaths from diseases that stumped even the experts at top-notch (still privately run) hospitals? That's right: There are plenty of illnesses that even physicians have never heard about. Nodding Disease, Alice in Wonderland Syndrome, and Cutaneous Horn (yes, you grow a horn) are all featured here in pithy, energetic entries. You won't have to worry about socialized medicine if you have this book....

Many people are in the midst of a high conflict court and custody battle with a narcissist. They begin to experience the narcissist’s gas-lighting and wrath in many ways. Not only do they experience this, however. They find that their child is the victim of gaslighting and brainwashing also. The non-narcissist doesn’t realize that the other parent brainwashes the child and triangulates the child against them. Eventually, the child begins to detest and hate the non-narcissistic parent.The non-narcissistic parent never knows what they did wrong to deserve their own child hating them.

As you will learn in Charles Ortleb's historically important audiobook, chronic fatigue syndrome is a potentially fatal illness that is contagious and linked to a deadly virus now suspected to be the cause of many immunological illnesses. The fact that doctors and nurses often come down with chronic fatigue syndrome should have made it clear long ago that chronic fatigue syndrome is contagious.