AUTHOR

Aidan Curtis

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Aidan Curtis is from the United Kingdom. He is a Author and Health and Wellness Recovery Coach who is dedicated to assisting others. He is a Vegan and has been for 4 years and introduced Intermittent fasting to his lifestyle that helped him to loss a total of 5 Stone. He wants his audience to know and become more aware of this and to understand how both methods can lead to being healthy mentally and physically. He believes the more people that are Vegan or cut down on animal products the world would be much more sustainable place. Aidan Curtis became obese with serious health condition after a tragic event in his life and tried every diet going but nothing worked until he found veganism and intermittent fasting which brought a revolutionary change in his life and wants others to learn from his experience.
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