Everything They Told You About Menopause Weight Loss Is Wrong
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Everything They Told You About Menopause Weight Loss Is Wrong
- Evidence Based, No-Nonsense. A Guide for Real Women Who Want to Fix Their Midlife Metabolism
- Auteur(s): Ailsa Hichens
- Narrateur(s): Ailsa Hichens
- Durée: 6 h et 18 min
- Version intégrale
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If you're a woman over 40 who's eating less, trying harder and still watching the scales refuse to budge, you're not imagining it. Midlife changes everything. The advice that worked in your thirties often stops working because your hormones, metabolism and nutritional needs have changed.
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Everything They Told You About Menopause Weight Loss Is Wrong
- Evidence Based, No-Nonsense. A Guide for Real Women Who Want to Fix Their Midlife Metabolism
- Narrateur(s): Ailsa Hichens
- Durée: 6 h et 18 min
- Date de publication: 2026-08-25
- Langue: Anglais
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