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Stress Less. Achieve More
- Simple Ways to Turn Pressure into a Positive Force in Your Life
- Written by: Aimee Bernstein
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 1 min
- Unabridged
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With greater workplace demands comes greater stress--and it's taking a toll on our productivity and well-being. The standard recommendations are to exercise, meditate, and eat better. But who has time for yoga poses amid nonstop meetings and pressing deadlines? Stress reduction becomes one more...
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Stress Less. Achieve More
- Simple Ways to Turn Pressure into a Positive Force in Your Life
- Narrated by: Tavia Gilbert
- Length: 7 hrs and 1 min
- Release date: 2015-01-28
- Language: English
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