Amy White
AUTHOR

Amy White

Religion & Spirituality | Relationships, Parenting & Personal Development | Home & Garden
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Visit theartofmastery.com/mindfulness to get your copy of 7 Essential Mindfulness Habits eBook for FREE! Amy White is a best-selling author, mindfulness meditation practitioner, and a yogi. She is passionate about sharing her knowledge on mindfulness, meditation, and living life as an empath. Amy writes her books so others may discover the deeper power and strength that they have to live a truly fulfilling life. Through her books, she shares her personal experiences and comprehensive research on overcoming anxiety and intrusive thoughts, developing quality relationships, and finding inner peace. Her bestselling books include Empath: How to Thrive in Life as a Highly Sensitive, and Gaslighting Recovery Workbook. Amy is a wife and mother of her son and daughter. She lives in Colorado and enjoys playing the piano, yoga, and working in her flower garden when not writing.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Relationship Anxiety cover art

    • Relationship Anxiety

    • 7 Steps to Freedom from Jealousy, Attachment, Worry, and Fear - Heal and Rediscover Your Love for Each Other (Mindful Relationships, Book 3)
    • Written by: Amy White
    • Narrated by: Krystal Wascher
    • Series: Mindful Relationships, Book 3
    • Length: 4 hrs and 2 mins
    • Release date: 2021-05-12
    • Language: English
    • 5 out of 5 stars 3 ratings

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  • Gaslighting Recovery Workbook cover art

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  • Empath Secrets cover art

    • Empath Secrets

    • How to Awaken Your Superpower, Protect Yourself Against Emotional Overload, and Live an Empowered Life (Mindful Relationships, Book 2)
    • Written by: Amy White
    • Narrated by: Lynnda Nelson
    • Series: Mindful Relationships, Book 2
    • Length: 3 hrs and 32 mins
    • Release date: 2021-04-13
    • Language: English
    • Not rated yet

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  • Beginning Zen Buddhism cover art

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  • Empath: How to Thrive in Life as a Highly Sensitive cover art

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  • Narcissistic Abuse Recovery cover art

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  • Empath: How to Thrive in Life as a Highly Sensitive cover art

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  • Declutter Your Mind and Your Life: 3 Books in 1 cover art

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  • Empath: How to Thrive in Life as a Highly Sensitive - The Ultimate Guide to Understanding and Embracing Your Gift cover art

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  • Digital Minimalism in Everyday Life: Overcome Technology Addiction, Declutter Your Mind, and Reclaim Your Freedom cover art

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  • 7 Essential Mindfulness Habits cover art

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  • Chakras & the Third Eye: 2 Books in 1 cover art

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  • Emotional Intelligence and Cognitive Behavioral Therapy + Hygge: 5 Manuscripts cover art

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  • Empath: 3 Manuscripts cover art

    • Empath: 3 Manuscripts

    • Empath: The Ultimate Guide to Understanding and Embracing Your Gift, Empath: Meditation Techniques to shield your body, ... Relationships (Empath Series, Volume 4)
    • Written by: Ryan James, Amy White
    • Narrated by: Elizabeth Jamo
    • Length: 4 hrs and 58 mins
    • Release date: 2018-02-09
    • Language: English
    • Not rated yet

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  • Cut the Clutter cover art

    • Cut the Clutter

    • Simple Steps to Declutter Your Life for Good
    • Written by: Amy White
    • Narrated by: Pete Ferrand
    • Length: 59 mins
    • Release date: 2015-12-21
    • Language: English
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  • Hygge cover art

    • Hygge

    • Introduction to the Danish Art of Cozy Living
    • Written by: Amy White, Ryan James
    • Narrated by: Aaron Hay
    • Length: 1 hr and 6 mins
    • Release date: 2017-07-12
    • Language: English
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  • How to Declutter Your Mind: Secrets to Stop Overthinking, Relieve Anxiety, and Achieve Calmness and Inner Peace cover art

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  • Third Eye: Simple Techniques to Awaken Your Third Eye Chakra with Guided Meditation, Kundalini, and Hypnosis cover art

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