Anthea Peries

You know how devastating it is to lose a loved one. Coping with bereavement is a painful and bumpy journey with many twists and turns....

Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? Find out more....

Losing a beloved pet can be devastating. We feel heartbroken, and miss our pet so very much....

How can we avoid weight gain, and what can we do about hunger pangs late into the night. Whether you work from home or not, no matter what your age, gender, going through life changes, this is a common problem that can be managed....

This audiobook explains the problem with sugar: why too much sugar is bad for you, sugar addiction and cravings, how you can break the cycle, and the benefits involved for you to reduce your sugar intake....

This book is an informative guide to the various types of addictions and dependence. We are all plagued by some form of addiction or another in our life. Some may call it escapism but some may think otherwise....

These days, the focus is completely on consumerism, and this can make it hard for those who simply like to browse and buy. This audiobook will provide proven insights into shopaholic spending sprees and how to stop, get out of debt, and save money....

Advice and tips on how to get over a relationship, how to know the breakup is final, how to get over the relationship easily, dealing with residual emotions, gloom, and longing, are just some of the topics we will touch upon and more....

This two-in-one bundle contains great value for anyone experiencing the stages of grief and the various aspects of loss and bereavement....

You know that feelings of boredom, apathy, or lack of interest are killers. Life is meant to be lived, but at some point in time, we all suffer from fatigue, indifference, lethargy, and monotony....

I am so sorry for your loss. It must be unimaginable and devastating to lose a loved one to suicide. With so many questions left unanswered, how do you move forward from the heartbreak of the whole situation? This audiobook will give insight into what to do when someone commits suicide....

There are so many books preaching on and on about eating disorders, telling you not to eat or to go on yet another strict diets....

This is a practical guide for those diagnosed with cancer, carers, anyone coping with cancer, and those who are about to undergo or are undergoing chemotherapy treatment. It is for anyone diagnosed with cancer or those with a loved one or friend diagnosed with cancer....

Has there been an increase in alcoholism during and after the pandemic lockdown? Most people regularly drink, but there was a significant increase in drinking during these times. There has always been drinking....

There are numerous explanations for why an individual may become addicted to gambling. No one reason makes people get into this awful habit, but it becomes a severe problem in their lives once they do....

There are many different diseases and conditions that impact the respiratory system. One of these is smoking. This book will answer concerning questions and give you an insight into the damage, for you to believe it....

Parents globally suffer the same problems as other parents have to endure. Even British royalty and the super-rich have their moments too. New parents often ask: "How do I get my baby to sleep?" This book offers proven sleep techniques for your child with ease and quickly too....

You know how you avoid tasks? Perhaps you find excuses to do it another day or adopt certain behaviors to soothe yourself instead. Do you feel overwhelmed by what needs to be done? Maybe there are other underlying feelings that are holding you back....

This book is for those who may be sitting on the fence about becoming a vegan for health reasons. The book provides a balanced view of the benefits and pitfalls of veganism, advice and tips on veganism, and the myths. We also cover health, the environment, and animal rights....

I am so sorry for your loss. It must be devastating and worrying to discover that your loved one has gone missing. I cannot imagine the shock. There must be so many questions left unanswered. How do you move forward from the heartache of the whole situation? Listen to find out more....