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The Practical Guide to Postpartum Self-Care
- A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
- Written by: Ava Wells
- Narrated by: Shannon Sanders
- Length: 3 hrs and 36 mins
- Unabridged
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The Practical Guide to Postpartum Self-Care will support you every step of your journey, delving deeply into the often overlooked emotional and mental health aspects of the postpartum experience.
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The Practical Guide to Postpartum Self-Care
- A Holistic Approach to Transform Your Physical, Emotional, and Mental Well-Being
- Narrated by: Shannon Sanders
- Length: 3 hrs and 36 mins
- Release date: 2024-11-27
- Language: English
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$15.83 or free with 30-day trial
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