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Betsy Thomason

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Betsy Thomason credits her love for the outdoors with setting her on the path to learn the BreatheOutDynamic system (BODs), to return to school to become a respiratory therapist, and now, to share BODs with the world in Just Breathe Out. Over the years she has worked as public school teacher, community newspaper writer, and New York State Licensed Wilderness Guide. She is the founder of Adventures for Women, a New Jersey-based non profit that offers women wilderness challenges. When she's not working to promote Just Breathe Out, she's probably playing in her organic garden; or hiking, canoeing or cross-country skiing; or hanging with her grandkids--shooting hoops and playing ukulele.

The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

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Just Breathe Out

Using Your Breath to Create a New, Healthier You

Written by: Betsy Thomason

Narrated by: Betsy Thomason

Length: 4 hrs and 4 mins

Release date: 2017-01-20

Language: English

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Betsy Thomason

The Best Fiction Podcasts for Listeners Who Love a Good Story

Best Sellers

Just Breathe Out

Just Breathe Out

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