Brian Birdbell
AUTHOR

Brian Birdbell

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Brian and Stephanie are hosts of the acclaimed podcast "The Making and the Re-Making of a Codependent Mind." In the podcast and the book of the same name, Brian explores the the interpersonal trauma he experienced both as a child and as an adult, the resulting CPTSD and codependent behaviours, and the healing that has made his relationship with Stephanie possible. Find the podcast on all major platforms. Brian's new book explores the relationship tools that he had to re-learn in order to build and maintain a strong, loving connection. 🇨🇦
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Me, You & Us cover art
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    • Me, You & Us

    • Moving Beyond Relational Trauma and Disorder (Anxious/Avoidant Attachment, Codependency, BPD) to Build a Stable, Lasting Relationship
    • Written by: Brian Birdbell
    • Narrated by: Brian Birdbell
    • Length: 3 hrs and 49 mins
    • Release date: 2025-08-01
    • Language: English
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    $16.17 or free with 30-day trial

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  • The Making and the Re-Making of a Codependent Mind cover art
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    $14.73 or free with 30-day trial

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