Cristi Bundukamara
AUTHOR

Cristi Bundukamara

Tap the gear icon above to manage new release emails.
Cristi Bundukamara EdD PMHNP is the founder of Mentally STRONG Academy and creator of the Mentally STRONG Method, owner of Mentally STRONG, an outpatient mental health clinic in Colorado Springs with licensee locations nationally. She is a national speaker and has authored multiple books and workbooks. She has been a psychiatric nurse practitioner since 2000 and currently serves in the US Navy Reserves. She is passionate about educating and mental health access. Her doctorate is in healthcare education, and she earned the nickname "Dr. B" when she was in academia and her students could not pronounce her las name. Her expansive career includes working as an Army Medic, holding various nursing positions, and serving as a missionary in Jamaica, Mexico and Peru. While she holds numerous degrees, her real experience comes from her personal struggles. She has lost three children over the course of 17 years. To manage these experiences and struggles, detailed in her memoir “Pain & Purpose: My Journey of Mental Strength,” she developed The Mentally STRONG Method, a simple and practical method to practice mental strength. It is an empowering approach, utilizing evidence-based research as a foundation to teach individuals how to be more resilient and mentally stronger. She is determined to turn her pain into purpose by empowering others to work through their grief and sorrow.
Read more Read less

The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

Best Sellers

Product list
  • Pain & Purpose cover art
    Preview

    $20.48 or free with 30-day trial

    Try Standard free

Listeners also enjoy

Don Miguel Ruiz