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6 Ways to Senior Fitness
- Exercise for Seniors Over 60 for More Strength, Better Bones, Mood, and Motivation
- Written by: Dallin Banks
- Narrated by: KC Wayman
- Length: 3 hrs and 16 mins
- Unabridged
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As you get older, health and safety issues can become a constant source of concern. These conditions can be prevented. They are not inevitable. You don't have to have problems with balance, mobility, posture, and medical issues to name a few....
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6 Ways to Senior Fitness
- Exercise for Seniors Over 60 for More Strength, Better Bones, Mood, and Motivation
- Narrated by: KC Wayman
- Length: 3 hrs and 16 mins
- Release date: 2023-04-19
- Language: English
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$14.70 or free with 30-day trial
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