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Insomnia Solutions
- A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace
- Written by: Danielle Pataky
- Narrated by: De Anna Kaye
- Length: 3 hrs and 16 mins
- Unabridged
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This book puts insomnia to rest by using a holistic approach that leads to a restorative, peaceful slumber–no prescription needed! It is the ultimate guide for individuals suffering from insomnia, as it combines a holistic mind-body-soul approach that blends cognitive behavioral therapy (CBT)...
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Insomnia Solutions
- A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace
- Narrated by: De Anna Kaye
- Length: 3 hrs and 16 mins
- Release date: 2023-03-31
- Language: English
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$14.70 or free with 30-day trial
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