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Introduction to Meditation for Seniors: Basic Steps to Meditating and Mindfulness
- An EveryPerson's Guide to Senior Wellness
- Written by: David Acree
- Narrated by: Ana Brugh
- Length: 44 mins
- Unabridged
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Are you looking for more Wellbeing and Calm in your Life? Look no more! The ancient practice of meditation is for you. Meditation is relevant in today's world for people of all ages, but mostly for Seniors who have dedicated so much of their lives to others. Now is the time for you to...
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Introduction to Meditation for Seniors: Basic Steps to Meditating and Mindfulness
- An EveryPerson's Guide to Senior Wellness
- Narrated by: Ana Brugh
- Length: 44 mins
- Release date: 2024-01-25
- Language: English
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