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Mindfulness: A Practical Guide
- 10 Best Ways to Eliminate Stress, Anxiety, Loss of Focus, Illness, Depression and Unhappiness
- Written by: Donna Sanders
- Narrated by: Barbara Rich
- Length: 56 mins
- Unabridged
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Mindfulness: A Practical Guide is the very effective solution for serious problems like chronic anxiety and loss of focus....
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Mindfulness: A Practical Guide
- 10 Best Ways to Eliminate Stress, Anxiety, Loss of Focus, Illness, Depression and Unhappiness
- Narrated by: Barbara Rich
- Length: 56 mins
- Release date: 2018-02-27
- Language: English
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$8.07 or free with 30-day trial
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