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Emily Anderson is an author and wellness expert with a passion for helping her readers embrace their wellbeing and supercharge their health. Having struggled personally with her weight for most of her life, Emily has spent years exploring weight loss, emotional eating, meditation, and studying powerful psychological exercises for cultivating the right mindset toward losing weight.
Now, she hopes to share her findings with her readers, revealing practical, tried-and-tested methods designed to inspire you to improve your holistic wellbeing so you never have to struggle with your health again. Emily has a special interest in dieting, but she also specializes in deep sleep and self-hypnosis, and she’s a firm believer in the power of psychological techniques for weight loss.
Using her methods, Emily has helped hundreds of readers reclaim control of their lives and rewire their minds. She hopes that nobody will have to go through the same years of struggle that she went through, and she’s dedicated to providing readers of all ages and backgrounds with the cutting-edge techniques they need to achieve their dream bodies.
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