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The Mental Toughness Playbook
- 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience — In Sports and Beyond
- Written by: Emmanuel Drake
- Narrated by: Myron Abernathy
- Length: 3 hrs and 21 mins
- Unabridged
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The Mental Toughness Playbook bridges the gap between complex psychological concepts and practical application for developing minds.
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The Mental Toughness Playbook
- 5 Science-Backed Strategies for Young Athletes to Crush Performance Anxiety and Build Unshakeable Resilience — In Sports and Beyond
- Narrated by: Myron Abernathy
- Length: 3 hrs and 21 mins
- Release date: 2025-11-21
- Language: English
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$16.91 or free with 30-day trial
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