George Muntau

Cognitive behavioral therapy (CBT) is a relatively short-term, results-oriented type of psychotherapy, which has a clear goal and uses a more practical approach for tackling psychological....

Learning to read other people gives you a definite edge in terms of predicting behavior, modeling your actions to build a favorable rapport with people, forging more fulfilling personal relationships, and excelling at building professional relationships....

Many people tend to have a rough time connecting with the current modern society we live in and this can be with others and also ourselves....

If there's a single most important skill you can pick up in today's globally connected and technically savvy world, it's the ability to analyze people....

When you're an empath, regardless of how much you may try to change your own mood, sometimes you just can't. Even when you've done all the right things to move beyond something....

If you are a philosopher or someone who seeks to find principles of better ways of living, stoicism is an interesting philosophy that guides one into a life that is full of fulfillment....