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Mindfulness for Beginners
- A Practical Guide to Finding Peace and Happiness in an Anxious World
- Written by: Graham Cann
- Narrated by: Peter J Matthews
- Length: 1 hr and 36 mins
- Unabridged
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Are you struggling with worry and anxiety? Is the amount of stress in your life causing you sleepless nights? Are you troubled by restlessness and frustration? In a world characterised by constant distractions and a never-ending stream of information, finding a sense of inner peace and focus has...
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Mindfulness for Beginners
- A Practical Guide to Finding Peace and Happiness in an Anxious World
- Narrated by: Peter J Matthews
- Length: 1 hr and 36 mins
- Release date: 2024-01-31
- Language: English
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$12.46 or free with 30-day trial
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