Helen MD Pankowsky
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Helen MD Pankowsky

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Hello! Welcome and thank you for visiting my author page. I am a psychiatrist still maintaining a small part time practice who is passionate about guiding others towards their expanded awareness and consciousness. After studying many therapeutic modalities and pursuing my own path to awareness I came to the conclusion that traditional ways of approaching health and well being, as well as disease states were not completely accurate. Over the last thirty years I have embraced a more holistic approach relying more on the foundation of energy medicine. Having traveled extensively, I have had many amazing teachers, mentors, and experiences. I love teaching and coaching others because I love sharing what I have learned. There is no doubt in my mind that the more generously I do this, the more of us will embark on the remarkable journey of developing expanded self awareness. I know that the more of us there are that strive to live as our truest selves, living the richest, most robust life possible, the better not only we will be, but the others around us too and, maybe, even our world. I know this because when we expand awareness we transform, and transformation shifts our energy so we can’t help but live a life filled with compassion, gratitude, joy, and love. I wrote-Living Aware and Inspired- as a how to for people who are seekers like I am. How to strengthen and trust intuition, how to read and shift your Bioenergy field, and how to understand the importance of emotions as they affect behavior, beliefs, and perceptions especially when they are blocked, and how to get closer to being who you are meant to be in your best possible life.
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