Isabelle Grey
AUTHOR

Isabelle Grey

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For the woman who’s felt like too much, loved too hard, and is ready to become her own safe place.

Isabelle Grey writes for the parts of you that feel unseen — the spiraling thoughts, the ache of emotional over-giving, the quiet self-abandonment in the name of love. She writes for the woman who's tired of shrinking, chasing, and wondering if she's "too sensitive" to ever feel secure.

Her work is a return — to the parts of you that got buried, the instincts you stopped trusting, the version of you that existed before you learned to make yourself smaller. Drawing on attachment theory, somatic healing, hypnosis, shadow integration, and feminine embodiment, her writing blends real psychological depth with the kind of emotional honesty that doesn't ask you to perform your healing.

She doesn't teach you how to change yourself. She helps you remember who you were before the world told you who to be.

When she's not writing, she's probably in the garden, on a long walk, or somewhere quiet with a book she's pretending to read while she thinks about the next one.
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Shadow Work for Manifesting Money

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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Loving a Fearful Avoidant Partner cover art
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    • Loving a Fearful Avoidant Partner

    • How to Heal Anxious Attachment, End Hot-and-Cold Cycles, & Stop Walking on Eggshells — So You Can Build a Secure Relationship That Doesn't Require You to Disappear
    • Written by: Isabelle Grey
    • Narrated by: Michelle Orpe
    • Length: 4 hrs and 36 mins
    • Release date: 2026-04-16
    • Language: English
    • Not rated yet

    $17.01 or free with 30-day trial

  • Emotional Eating & Weight Loss Hypnosis cover art
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    $34.48 or free with 30-day trial

  • Situationships, Breadcrumbs, and the Love You Keep Accepting cover art
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    $18.22 or free with 30-day trial

  • Loving an Avoidant Without Losing Yourself cover art
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    $18.22 or free with 30-day trial

  • Shadow Work for Manifesting Money cover art
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    • Shadow Work for Manifesting Money

    • Face Your Darkest Shadows & Bring Limiting Beliefs to Light: The Money Shadow Mapping System to End Self-Sabotage & Transform Your Money Mindset from the Inside Out
    • Written by: Isabelle Grey
    • Narrated by: Francesca Harrall
    • Length: 4 hrs and 15 mins
    • Release date: 2026-02-09
    • Language: English
    • Not rated yet

    $16.54 or free with 30-day trial

  • Rapid Weight Loss Hypnosis 3-in-1 cover art
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    • Rapid Weight Loss Hypnosis 3-in-1

    • End Emotional Eating, Build a Body You Love, & Rewire the Subconscious Patterns Keeping You Stuck - Without Willpower: How to Lose Weight Without Losing Yourself
    • Written by: Isabelle Grey
    • Narrated by: Robyn Mary Buedo
    • Length: 10 hrs and 13 mins
    • Release date: 2025-05-13
    • Language: English
    • Not rated yet

    $23.34 or free with 30-day trial

  • Anxious in Love cover art
    Preview

    • Anxious in Love

    • Heal the Anxious Attachment Cycle in Relationships That Keeps You Overthinking, Overgiving, and Unable to Let Go — Understand Your Avoidant Partner and Decide Whether to Stay or Go
    • Written by: Isabelle Grey
    • Narrated by: Francesca Harrall
    • Length: 5 hrs and 26 mins
    • Release date: 2026-03-09
    • Language: English
    • Not rated yet

    $18.06 or free with 30-day trial