Jan Benda
AUTHOR

Jan Benda

Relationships, Parenting & Personal Development
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Dr. Jan Benda is a psychologist, psychotherapist, researcher and author. He graduated from Charles University in Prague. Then he was trained in Integrative Psychotherapy, Pesso Boyden System Psychomotor and Emotion Focused Therapy. He is deeply interested in applying mindfulness and self-compassion in psychotherapy. He developed Mindfulness-Informed Integrative Psychotherapy (MIIP). You can find out more about Jan Benda and his work at www.jan-benda.com.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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