Jane Kennedy
AUTHOR

Jane Kennedy

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Jane Kennedy is the author of beginner-friendly wellness and personal growth books for women who want to feel calmer, healthier, and more confident in everyday life. Her work combines practical strategies with compassionate encouragement, helping readers create meaningful, lasting change through simple habits and realistic self-care.

Jane writes accessible guides on topics including overthinking, anxiety, confidence, imposter syndrome, women's wellness, emotional resilience, natural self-care, stress management, and personal development. Her books are designed to make healthy living feel achievable, offering clear, actionable advice that fits into busy, everyday routines.

With a warm, supportive approach, Jane encourages women to embrace progress over perfection and to build lives rooted in balance, self-compassion, and confidence. Whether readers are overcoming self-doubt, managing stress, or developing healthier habits, her goal is to provide practical tools that inspire lasting well-being.

Through every book, Jane Kennedy empowers women to take small, consistent steps toward a calmer mind, a stronger sense of self, and a healthier, more fulfilling life.
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Motivational Interviewing Beginner’s Guide

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    • A Science Backed Eating Plan for Reversing Symptoms Through Restored Hormone Balance, Increased Fertility, and Effective Weight Loss!
    • Written by: Jane Kennedy
    • Narrated by: Victoria Meakin
    • Length: 3 hrs and 31 mins
    • Release date: 2020-02-21
    • Language: English
    • 3 ratings

    $14.62 or free with 30-day trial

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    • Motivational Interviewing Mastery: How Even a Novice Can Consistently Cultivate a Commitment to Change and Multiply Client Success Rate in Health, Nutrition, Fitness, and Psychology
    • Written by: Alec Rowe, Jane Kennedy
    • Narrated by: Sallybeth
    • Length: 3 hrs and 45 mins
    • Release date: 2024-02-06
    • Language: English
    • Not rated yet

    $16.44 or free with 30-day trial

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    • The Polycystic Ovarian Syndrome Newcomers Guide to Restoring Your Fertility, Targeting Symptoms, Balancing Your Hormones, and Effectively Losing Weight
    • Written by: Jane Kennedy
    • Narrated by: Victoria Meakin
    • Length: 6 hrs and 53 mins
    • Release date: 2020-04-28
    • Language: English
    • 1 rating

    $19.23 or free with 30-day trial

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    • Reverse Your PCOS Without Dieting
    • Written by: Jane Kennedy
    • Narrated by: Victoria Meakin
    • Length: 3 hrs and 21 mins
    • Release date: 2019-11-11
    • Language: English
    • 1 rating

    $14.17 or free with 30-day trial

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    • How Anyone Can Integrate Their Jungian Shadow, Resolve Deep Inner Conflicts, and Unlock Blocked Potential with Proven Exercises to Liberate the Complete You
    • Written by: Jane Kennedy
    • Narrated by: Sallybeth
    • Length: 3 hrs and 58 mins
    • Release date: 2024-01-22
    • Language: English
    • Not rated yet

    $15.73 or free with 30-day trial

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    $17.22 or free with 30-day trial

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    • The 21-Day Guided Challenge for Skeptical First-Timers, the Secret Remedy for Cravings, and How to Love Food Without Sugar to Achieve Sweet Freedom!
    • Written by: Jane Kennedy
    • Narrated by: Sallybeth
    • Length: 3 hrs and 55 mins
    • Release date: 2024-02-27
    • Language: English
    • 1 rating

    $15.78 or free with 30-day trial

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    • How Even Very Clingy Stress-Cases Can Cast Off the Fear of Abandonment, Save Damaged Relationships Before It's Too Late, and Set Sail Into Healthy, Meaningful Bonds
    • Written by: Jane Kennedy
    • Narrated by: Rhonda Pownall
    • Length: 3 hrs and 47 mins
    • Release date: 2024-02-09
    • Language: English
    • Not rated yet

    $15.73 or free with 30-day trial

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    • Escape Imposter Syndrome for Good: Stop Drowning Your Potential in Self Doubt, Feel Deserving by Embracing Your Self-Worth, and Become a Believer in You!
    • Written by: Jane Kennedy, Kara Lawrence
    • Narrated by: Dan Jeslis
    • Length: 3 hrs and 29 mins
    • Release date: 2023-10-09
    • Language: English
    • Not rated yet

    $14.53 or free with 30-day trial

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    • Una guía paso a paso para recuperar tu fertilidad con el síndrome de ovario poliquístico, regular tus hormonas y ... sin necesidad dietas
    • Written by: Jane Kennedy
    • Narrated by: Pacho
    • Length: 3 hrs and 37 mins
    • Release date: 2020-06-29
    • Language: Spanish
    • Not rated yet

    $11.59 or free with 30-day trial

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