Jonathan Su
AUTHOR

Jonathan Su

Health & Wellness
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Dr. Jonathan Su is a physical therapist and fitness expert whose mission is to make fitness accessible for everyone, no matter their age, weight, or fitness level. Dr. Su is author of 6-Minute Fitness at 60+, 6-Minute Core Strength, and the clinical textbook Netter's Orthopaedic Clinical Examination. He is a frequent contributor and panel expert for Bottom Line Personal, the largest consumer newsletter in the U.S. As a former U.S. Army officer, Dr. Su was responsible for injury prevention, rehabilitation, and performance optimization for over 4,500 active-duty soldiers. This experience helped him develop expertise in tactical fitness and rapid rehabilitation using little to no equipment. Realizing that fitness is as much a mental game as it is physical, Dr. Su completed an MA in counseling psychology to help his clients overcome mental obstacles that stood in the way of their potential. Dr. Su holds credentials as an IAYT yoga therapist and incorporates mindfulness with movement for optimizing health, wellness, and performance. When not busy working with clients or writing, you can find him seeking out new hole-in-the-wall restaurants and spending quality time outdoors with his family.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

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Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • 6-Minute Core Strength: Simple Core Exercises to Improve Posture, Build Balance, and Relieve Back Pain cover art

    Price: $8.71 or 1 Credit

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  • 6-Minute Fitness at 60+ cover art

    • 6-Minute Fitness at 60+

    • Simple Home Exercises to Reclaim Strength, Balance, and Energy in 15 Days
    • Written by: Jonathan Su
    • Narrated by: Jeff Lewis
    • Length: 3 hrs and 33 mins
    • Release date: 2021-01-20
    • Language: English
    • Not rated yet

    Price: $18.74 or 1 Credit

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