Kim Colegrove
AUTHOR

Kim Colegrove

Politics & Social Sciences
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Kim Colegrove is the author of Mindfulness for Warriors, The Mindfulness for Warriors Handbook, and Wellness Warrior Style. She’s also the founder of Pause First Academy—an organization that provides online and in-person wellness and resilience training for society’s warriors, protectors, guardians, and healers. Kim is an experienced international speaker, and in 2022 she was awarded the Mid-America CIT (Critical Incident Team) Teacher of the Year award. Colegrove is the widow of a first responder who died by suicide. She previously taught mindfulness in corporate settings such as Garmin International, United Way, Department of Veterans Affairs, and The National Court Reporters Association. After her husband’s death, Kim turned her attention to helping warriors learn how to cope with stress and trauma. She now leads a team of culturally competent instructors who offer training to first responders, veterans, and others, with a focus on holistic wellbeing, resilience-building, and work-life balance.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Mindfulness for Warriors cover art

    • Mindfulness for Warriors

    • Empowering First Responders to Reduce Stress and Build Resilience
    • Written by: Kim Colegrove
    • Narrated by: Pam Ward
    • Length: 4 hrs and 24 mins
    • Release date: 2020-03-17
    • Language: English
    • 4.5 out of 5 stars 10 ratings

    Price: $15.10 or 1 Credit

    Sale price: $15.10 or 1 Credit

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