Lara West
AUTHOR

Lara West

Health & Wellness
Tap the gear icon above to manage new release emails.
Lara West is a health advocate with a passion for empowering women over 40 to rediscover their vitality and navigate the physical symptoms associated with middle age. Lara’s dedication to helping other women take control of their health stems from her own experiences leading up to menopause. When she started having symptoms, she began researching women’s health to improve her experience. As she connected the dots, she discovered that her problems stemmed from the same root: gut health. Committed to making lifestyle changes to get her health and happiness back on track naturally, she found that her menopause symptoms also improved, and she is now passionate about making this information readily available to other women.
Read less

The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

Best Sellers

Product list
  • 7 Healthy Gut Habits for Women Over 40 cover art

    • 7 Healthy Gut Habits for Women Over 40

    • Get Your Life Back Using Intermittent Fasting, Nutrition, and Self-Care to Restore Gut Microbiome for Weight Loss and Increased Energy
    • Written by: Lara West
    • Narrated by: Tyla Shandro
    • Length: 3 hrs and 58 mins
    • Release date: 2023-05-10
    • Language: English
    • Not rated yet

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    Try for $0.00
  • 5 Pathways to Vagus Nerve Mastery for Women over 40: Holistic Methods to Reduce Anxiety, Clear Brain Fog, Improve Gut Health,

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    Try for $0.00
  • Joyful Transition for Women over 40 cover art

    • Joyful Transition for Women over 40

    • Finding Gratitude and Thriving in Menopause with Empowering Affirmations, Meditations, Journaling, and Positive Mindset Practices
    • Written by: Lara West
    • Narrated by: Robyn Green
    • Length: 3 hrs and 21 mins
    • Release date: 2024-01-29
    • Language: English
    • Not rated yet

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    Try for $0.00
  • Gut Health Made Easy for Women over 40 cover art

    • Gut Health Made Easy for Women over 40

    • Recipes to Revitalize Your Body and Mind, Manage Menopause Symptoms, Balance Hormones, and Lose Weight with Delicious Smoothies, Salads, and Soups
    • Written by: Lara West
    • Narrated by: Natasha Cosme
    • Length: 3 hrs and 18 mins
    • Release date: 2024-01-18
    • Language: English
    • Not rated yet

    Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit

    Try for $0.00