Lex Foster
AUTHOR

Lex Foster

Health & Wellness
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Lex Foster is a renowned health and wellness expert specializing in the field of aging and longevity. With an extensive background in gerontology, nutrition, fitness, and holistic wellness, Lex has devoted his life to unlocking the secrets of aging well and living a fulfilling, vibrant life in our later years. A dedicated researcher and lifelong learner, Lex continually immerses himself in the latest scientific studies and health trends, translating complex theories into practical, digestible advice. He firmly believes that growing older doesn't have to be synonymous with declining health and vitality. Instead, it can be a journey of continual growth, wisdom, and well-being.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • Longevity Unlocked cover art

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  • Longevity Unlocked cover art

    • Longevity Unlocked

    • Golden Rules for Aging Well, Living Longer, and Embracing a Healthy Aesthetic of Life–Includes Brain Rules, Yoga Practices, and Holistic Living Principles
    • Written by: Lex Foster, Joshua Nussbaum
    • Narrated by: David Quiros
    • Length: 4 hrs and 9 mins
    • Release date: 2023-08-18
    • Language: English
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