Mindfulness for Overthinkers
The Best Fiction Podcasts for Listeners Who Love a Good Story
You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.
Best Sellers
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Mindfulness for Overthinkers
- Stop the Mental Spirals: A Beginner's Guide to Calming Racing Thoughts, Breaking the Cycle of Anxiety and Rumination, and Feeling Less Trapped in Your Mind
- Written by: Lily Hart
- Narrated by: Kayla Winters
- Length: 3 hrs and 1 min
- Unabridged
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Your mind is always thinking, but lately, does it feel like your thoughts are controlling you? You replay conversations long after they end. You worry about what might happen, analyze every possible outcome, and struggle to make decisions because you are afraid of choosing wrong.
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Mindfulness for Overthinkers
- Stop the Mental Spirals: A Beginner's Guide to Calming Racing Thoughts, Breaking the Cycle of Anxiety and Rumination, and Feeling Less Trapped in Your Mind
- Narrated by: Kayla Winters
- Length: 3 hrs and 1 min
- Release date: 2026-09-11
- Language: English
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$15.11 or free with 30-day trial
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Regulate First, Receive Second
- A Nervous System Regulation Guide to Anxiety Relief, Burnout Recovery, and Building an Abundance Mindset
- Written by: Lily Hart
- Narrated by: Kat Bohn
- Length: 3 hrs and 15 mins
- Unabridged
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What if the reason you struggle to receive more is not a lack of discipline, positivity, or worthiness, but a nervous system that does not feel safe enough to hold it yet? You may want more money, love, rest, support, peace, or opportunity.
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Regulate First, Receive Second
- A Nervous System Regulation Guide to Anxiety Relief, Burnout Recovery, and Building an Abundance Mindset
- Narrated by: Kat Bohn
- Length: 3 hrs and 15 mins
- Release date: 2026-07-24
- Language: English
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$15.11 or free with 30-day trial
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