Loz Antonenko
AUTHOR

Loz Antonenko

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Loz Antonenko, The Mojo Mentor®, is a metabolic concierge, Nationally Recognised Nutritionist, personal trainer and keynote speaker from Queensland, Australia. With more than 22 years in health and fitness, she helps busy humans get unstuck and rebuild their energy, strength and resilience through simple, data-informed habits that fit real life. Loz is the creator of The Mojo Method®, The Healthy Habit Hierarchy® and The Handbrake Habits™, a former AUSactive National Personal Trainer of the Year and the author of Get The F*ck Unstuck!, with Quit Feeling Sh*t coming soon.
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  • Preview
    • A BS-Free Healthy Habit Handbook for Busy People to Take Their Lives from Stuck to Unstoppable
    • Written by: Loz Antonenko
    • Narrated by: Loz Antonenko
    • Length: 5 hrs and 39 mins
    • Release date: 2024-07-09
    • Language: English
    • Not rated yet

    $18.13 or free with 30-day trial

  • Preview
    • A BS-Free Healthy Habit Handbook for Busy People to Take Their Lives from Stuck to Unstoppable
    • Written by: Loz Antonenko
    • Narrated by: Loz Antonenko
    • Length: 5 hrs and 39 mins
    • Release date: 2024-07-16
    • Language: English
    • Not rated yet

    $18.05 or free with 30-day trial