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Luke Humphrey
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Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way
- Written by: Luke Humphrey
- Narrated by: Brian Arens
- Length: 7 hrs
- Unabridged
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Overall
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Performance
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Story
Hansons Marathon Method tosses out mega-long runs and high-mileage weekends - two old-fashioned running traditions that often injure and discourage runners. Runners using the Hansons method will gradually build up to the moderate-high mileage required for marathon success....
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marathon running 101
- By Anonymous User on 2023-12-01
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Hansons Marathon Method: Run Your Fastest Marathon the Hansons Way
- Narrated by: Brian Arens
- Length: 7 hrs
- Release date: 2019-06-19
- Language: English
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Price: $25.00 or 1 Credit
Sale price: $25.00 or 1 Credit
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