10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
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10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
- Daily Mindfulness for Love, Insomnia, Overthinking, Stress Relief & Abundance
- Written by: M MacDonald BSc Dip CBT
- Narrated by: Erica Helverson, JDX Springfield
- Length: 22 hrs and 26 mins
- Unabridged
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Detailed book with 10 guided meditations and 11,000 positive affirmations 10 meditations on topics like breathing stillness, compassionate conversation & crafting your joyful reality, plus11,000 positive affirmations on 22 subject areas such as confidence, joy, self esteem, success & love.
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10 Guided Meditations & 11,000 Positive Affirmations for Anxiety, Confidence, Deep Sleep & Self Healing
- Daily Mindfulness for Love, Insomnia, Overthinking, Stress Relief & Abundance
- Narrated by: Erica Helverson, JDX Springfield
- Length: 22 hrs and 26 mins
- Release date: 2024-10-14
- Language: English
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$37.53 or free with 30-day trial
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11,000+ Positive Affirmations: Rewire Your Brain for Success, Happiness & Confidence
- Powerful Daily Affirmations for Love, Anxiety, Wealth, Weight Loss, Deep Sleep, Overthinking
- Written by: M. MacDonald BSc Dip CBT
- Narrated by: Erica Helverson, J D X Springfield
- Length: 17 hrs and 19 mins
- Unabridged
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Our brains are 'plastic' in the sense that new neural pathways can form. By replacing negative thoughts with more positive thought affirmations we can create new pathways.
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11,000+ Positive Affirmations: Rewire Your Brain for Success, Happiness & Confidence
- Powerful Daily Affirmations for Love, Anxiety, Wealth, Weight Loss, Deep Sleep, Overthinking
- Narrated by: Erica Helverson, J D X Springfield
- Length: 17 hrs and 19 mins
- Release date: 2024-09-13
- Language: English
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$31.27 or free with 30-day trial
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Over 500 Tips for a Successful College Student Learning Experience
- Tricks & Hacks for Passing Exams, Staying Healthy in Body & Mind & Manifesting Your University Graduation!
- Written by: M MacDonald BSc DipCBT
- Narrated by: Maggie Bera
- Length: 3 hrs and 27 mins
- Unabridged
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This Handbook & Survival Guide will help new students settle in well & make the most of their college and university experience.
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Over 500 Tips for a Successful College Student Learning Experience
- Tricks & Hacks for Passing Exams, Staying Healthy in Body & Mind & Manifesting Your University Graduation!
- Narrated by: Maggie Bera
- Length: 3 hrs and 27 mins
- Release date: 2025-09-08
- Language: English
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$18.74 or free with 30-day trial
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