Marina Wright
AUTHOR

Marina Wright

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Marina Wright, FDNP, is a functional nutrition practitioner, holistic health coach, and author of The Cortisol Reset Plan. Through her clinical practice and online programs, she helps individuals become more resilient to physical and psychological stress, reducing the long-term wear and tear that stress can place on the body and supporting lasting physical, mental, and emotional wellbeing. She holds a bachelor’s degree from the University of Navarra in Pamplona, Spain, along with certifications from Functional Diagnostic Nutrition® and the Institute for Integrative Nutrition. Marina has also completed specialized training in Nutritional Psychiatry at the Food and Mood Academy at Deakin University, exploring the links between diet, mental health, and brain function, and in Somatic Stress Release™ at The Embody Lab, a holistic approach to supporting the nervous system. She combines evidence-based, science-informed approaches with traditional healing modalities to support overall health and wellbeing. Marina makes complex health and wellness concepts easy to understand and actionable, helping people feel more connected to their bodies, manage stress effectively, and thrive in daily life. Her work has resonated with a broad audience across social platforms, inspiring individuals to take control of their health and create lasting positive change.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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  • The Cortisol Reset Plan cover art
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    • The Cortisol Reset Plan

    • The Complete Guide to Balancing Your Hormones, Reversing Weight Gain, and Restoring Nervous System Health
    • Written by: Marina Wright
    • Narrated by: Catherine Bailey
    • Length: 7 hrs and 1 min
    • Release date: 2026-01-13
    • Language: English
    • 1 rating

    $27.70 or free with 30-day trial

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  • Der Cortisol-Effekt cover art
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    $19.69 or free with 30-day trial

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