AUTHOR

Mary Higgs

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Mary Higgs, MA, is an author, educator, experienced college writing instructor, and social justice and disability rights advocate. As a certified RYT, Yoga For All, Opening Yoga Instructor, and Accessible Yoga Teacher, Mary specializes in Adaptive Chair Yoga and inclusive, mindful practices. She's trained with renowned instructors and is on a mission to demystify yoga and mindfulness, helping individuals trust their inner wisdom for a more authentic and fulfilling life.

The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

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Mindful Practice

A Beginner's Guide to Vibrant Living

Written by: Mary Higgs

Narrated by: Christina Reid

Length: 2 hrs and 20 mins

Release date: 2024-06-04

Language: English

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Mary Higgs

The Best Fiction Podcasts for Listeners Who Love a Good Story

Best Sellers

Mindful Practice

Mindful Practice

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