Milo Kemp
AUTHOR

Milo Kemp

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I am a health and fitness advocate and self-publisher whose mission is to get people to embrace sustainable living through treating the body correctly. healthy living is a lifestyle choice that leaves you with wildly improved mental health through exercising, eating, and drinking correctly, and rest. I work full time and do not spend all day every day in the gym; the lessons I am teaching will work for absolutely anyone. After being someone who did not respect their body and has experienced many dark days, I can tell you first hand there is nothing I would trade for feeling this good and with improving mental health being a passion of mine whether that is just improving confidence or tackling depression and anxiety I want everyone to benefit from the lessons I have learned.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

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Product list
    • Workout Motivation: Build Habits for Self-Motivation and Sustainable Lifetime Fitness
    • Written by: Milo Kemp
    • Narrated by: Alistair Sealy
    • Length: 3 hrs and 9 mins
    • Release date: 2021-11-12
    • Language: English
    • Not rated yet

    Price: $18.74 or 1 Credit

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    Sale price: $8.71 or 1 Credit

  • Price: $18.74 or 1 Credit

    Sale price: $18.74 or 1 Credit