PrimeLife Wellness
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PrimeLife Wellness

Health & Wellness
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PrimeLife Wellness, founded by James Evans, is dedicated to enhancing the lives of seniors through health and fitness education. James started his fitness journey as a university rower. Later, he overcame a spinal injury through a rigorous recovery regimen that included physiotherapy and Pilates, eventually leading him to compete in CrossFit. The team of three at PrimeLife Wellness holds extensive credentials, including five personal training certifications from organizations such as the NSCA, ACE, NFPT, and TA and four degrees in health-related fields such as Kinesiology and Public Health. Together, they offer seniors the expertise and support needed for a healthier, independent lifestyle.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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