Sarah Woehler
AUTHOR

Sarah Woehler

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Sarah Woehler Hale is a marriage and family therapist and author who helps individuals and couples navigate relationship challenges, life transitions, personal growth, and the pursuit of more meaningful and fulfilling lives. She is the author of How to Change Your Life (2022), a practical guide inspired by her own journey of rebuilding after the end of a decade-long marriage. The book offers actionable tools for embracing change, developing resilience, and creating a life aligned with one’s values and goals. Sarah holds a B.A. in English and Creative Writing, an M.A. in English Literature and Gender Studies from the University of Maine, and an M.A. in Marriage and Family Therapy from Syracuse University. She has completed Level 1 Training in Gottman Method Couples Therapy and brings a compassionate, evidence-based approach to her work with clients seeking healthier relationships and lasting change.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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    • How to Change Your Life

    • Tips, Tools, and Inspiring Anecdotes to Help You Transform Your Life for the Better
    • Written by: Sarah Woehler
    • Narrated by: Sarah Woehler
    • Length: 4 hrs and 21 mins
    • Release date: 2022-04-20
    • Language: English
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