Shirley Plant
AUTHOR

Shirley Plant

Tap the gear icon above to manage new release emails.
Shirley is a nutritionist, cookbook author, and wellness advocate who understands first hand the challenges of living with chronic illness and insomnia. Diagnosed many years ago with chronic fatigue syndrome, fibromyalgia, multiple food and environmental allergies, chronic Lyme disease, mast cell activation syndrome, and severe insomnia, she has navigated the complexities of these conditions through both personal experience and extensive research. For the past two years, Shirley has been studying quantum healing under leading practitioners worldwide. This journey allowed her to uncover the root causes of chronic insomnia and finally heal from over 30 years of sleepless nights. Now, she is dedicated to helping others reclaim restful sleep through her Facebook group, 7-Day Online Challenge to Sleeping Naturally, and this eBook.
Read more Read less

Finally Asleep

New release
View Details

The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

Best Sellers

Product list
  • Finally Asleep cover art
    Preview

    • Finally Asleep

    • A Step-by-Step Guide to Overcoming Insomnia Naturally
    • Written by: Shirley Plant
    • Narrated by: Shirley Plant
    • Length: 1 hr and 27 mins
    • Release date: 2026-05-20
    • Language: English
    • Not rated yet

    $8.71 or free with 30-day trial

    Try Standard free