Stephanie Baier
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Stephanie Baier

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Stephanie Baier is a mom, author, and holistic health enthusiast. She has two little girls, a step daughter and a biological daughter, and absolutely loves being their mom. After the birth of her baby, she struggled to find the time and energy to care for her health. Stephanie aims to share her experiences with new moms to help them know they are not alone on their journeys. With her background in Dietetics, she loves explaining nutrition concepts simply so that anyone can put them into practice. She believes that a mother’s health is affected by much more than her physical condition. Her mental health, relationship health, and self-care practices all tie in to her overall well-being.
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The Best Fiction Podcasts for Listeners Who Love a Good Story

You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.

Featured Article: The Best Fiction Podcasts for Listeners Who Love a Good Story

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    • But How?

    • A Simple and Easy Guide to Help You Thrive Through Your Postpartum Year: Self-Care, Fitness, Weight Loss
    • Written by: Stephanie Baier
    • Narrated by: Rene Grui
    • Length: 2 hrs and 56 mins
    • Release date: 2021-12-01
    • Language: English
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