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From Mindfulness to Heartfulness
- Transforming Self and Society with Compassion
- Written by: Stephen Murphy-Shigematsu
- Narrated by: Steve Carlson
- Length: 6 hrs and 56 mins
- Unabridged
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Mindfulness has become a mainstay of modern life. Millions have found it to be a powerful tool for reducing stress, enhancing attention, and instilling tranquility - but Stephen Murphy-Shigematsu insists it can be so much more....
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From Mindfulness to Heartfulness
- Transforming Self and Society with Compassion
- Narrated by: Steve Carlson
- Length: 6 hrs and 56 mins
- Release date: 2018-01-30
- Language: English
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