Zachary Phillips

In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma and to go from a place of barely surviving to passionately thriving....

Journey into the captivating world of poetic expression with renowned author and poet Zachary Phillips. Whether you are an aspiring poet or a seasoned writer looking to elevate your craft, this enlightening guide is your key to creating evocative, soul-stirring poetry....

why’d i give up so much of myself out of fear of my own blossoming greatness? This is the story of a dark night of the soul, of traversing the depths of despair, and of rebirth. It shows the reality of hitting rock bottom. Not by a self-reported narrative written after the fact, but through...

This book celebrates a dark night of the soul. Shines light into the shadow. Offers hope. Augmented Realities takes listeners on a journey of triumph over adversity through radical self-acceptance and the embracing of silence and stillness in an increasingly fast paced world....

Blast Through Writer's Block and Create Your Next Masterpiece is a powerful guide that equips aspiring and seasoned writers alike with the tools and strategies to overcome the dreaded writer's block and unlock their creative potential....

I wrote these poems incrementally, but collated, edited, and recorded them collectively. A process that was at first therapeutic and then brutally revealing. A lot of the pieces touch upon regret, lost possibilities, and missed opportunities born of trauma, neglect, mental illness, and fear, as...

Part expression, part confession, part question, it is an intimate look at the impact of mental illness, trauma, and neglect. A critical dissection of the interconnected roles that family, religion, society, education, and government play, as well as their impacts upon an individual....

Bound to the Wings of a Butterfly is a collection of poetry, written as an act of writing therapy. It is about healing, recovery, and self-acceptance. About the journey of discovery that comes with true internal healing, and about transforming our lives....

Be present, for now is all that exists. Grow, enjoy, and act morally. Drop your ego, listen, empathise and forgive. Trust your intuition and be compassionate. Nothing more is within your control. Let it go and just feel. Accept yourself....

The last self-help book you will ever need. In his personal, realistic, and down-to-earth style, Zachary Phillips shares what it takes to survive the impact of mental illness and childhood trauma. To go from a place of barely surviving to passionately thriving. Drawing from his lived experience...

Poetry kills inner demons. It takes away their power. Removes their teeth. Loosens their grip. It turns them into mere words in a narration. Something to be heard and remembered, but no longer feared. What follows is an act of therapy....

Enter a dystopian future where integration with technology may cost us our humanity. A bleak prediction of a world where consumerism and technological advancement has been taken to the extreme....

Meditation made easy. Daily mindfulness meditation is the single best action one can take for a stable, functional, and content mental state. You will see improvements in clarity, calm and control, reductions in the symptoms of anxiety, depression and fatigue, and increased feelings of purpose...