Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....

From the bestselling author of Walking the Nile, explorer Levison Wood begins his next challenging adventure - walking the length of the Himalayas....

What does it mean to be out walking in the world, whether in a landscape or a metropolis, on a pilgrimage or a protest march?....

Walking is a grеаt wау tо imрrоvе оr mаintаin your overall hеаlth. Just Power Walking gives the listener basic concepts on how walking can help you lose weight and fat....

At 23, Andrew Forsthoefel headed out the door of his home in Chadds Ford, Pennsylvania, with a backpack, an audio recorder, two books, and a sign that read "Walking to Listen". He had just graduated from Middlebury College and was ready to begin his adult life, but he didn't know how....

The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

In a store on the Appalachian Trail called Mountain Crossings, the characters who show up are no fictional creations. They are the real-life stars of the author’s new life....

In the winter of 2018 I returned to Spain to finish the 500 mile, million step, pilgrimage to Santiago de Compostela. This is the story of my winter journey. Walking the Camino in winter has unique challenges as well as benefits. Listen to learn more....

As a personal and professional crossroads, writer, editor, and obsessive walker, Dan Rubinstein travelled throughout the US, UK, and Canada to walk with people who saw the act not only as a form of transportation and recreation, but also as a path to a better world....

Fuelled by a degree of mid-life crisis and the need to escape, albeit temporarily, the dull routine of modern life, David and Rob set out to walk from the Atlantic to the Mediterranean....

This audio edition focuses on the major parks of California: Death Valley, Lassen Volcanic National Park, Sequoia, King's Canyon, and Yosemite....

The book is an account of the day to day exploits of an expatriate Manxman and an Australian chum who seek to shake off the retirement blues by walking Alfred Wainwright’s Coast to Coast path. It took 18 days to walk the 191 miles from the priory village of St Bees on the Irish Sea....