Meilleures ventes
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Finding Myself Along the Way
- One Man's Journey on the Camino de Santiago
- Auteur(s): Michael Burnett
- Narrateur(s): Samuel Robinson
- Durée: 8 h et 35 min
- Version intégrale
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Histoire
As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be....
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Auteur(s): Mark Sisson, Brad Kearns
- Narrateur(s): Mark Sisson, Brad Kearns
- Durée: 11 h et 58 min
- Version intégrale
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Histoire
Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.
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Amazing Winter Hiking
- Tips, Trails, and Safety Advice
- Auteur(s): Nanette Fong
- Narrateur(s): Tammy King
- Durée: 3 h et 59 min
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Histoire
Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.
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The Gentle Art of Tramping
- Auteur(s): Stephen Graham
- Narrateur(s): Mike Grady
- Durée: 5 h et 15 min
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Histoire
It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour....
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Auteur(s): Nancy Parent, Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
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Histoire
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
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My Midsummer Morning
- Rediscovering a Life of Adventure
- Auteur(s): Alastair Humphreys
- Narrateur(s): Alastair Humphreys
- Durée: 6 h et 33 min
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Histoire
In 1935 a young Englishman named Laurie Lee arrived in Spain....
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A bold idea and a great read
- Écrit par TimI le 2021-04-12
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Finding Myself Along the Way
- One Man's Journey on the Camino de Santiago
- Auteur(s): Michael Burnett
- Narrateur(s): Samuel Robinson
- Durée: 8 h et 35 min
- Version intégrale
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Au global
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Performance
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Histoire
As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be....
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Auteur(s): Mark Sisson, Brad Kearns
- Narrateur(s): Mark Sisson, Brad Kearns
- Durée: 11 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.
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Amazing Winter Hiking
- Tips, Trails, and Safety Advice
- Auteur(s): Nanette Fong
- Narrateur(s): Tammy King
- Durée: 3 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.
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The Gentle Art of Tramping
- Auteur(s): Stephen Graham
- Narrateur(s): Mike Grady
- Durée: 5 h et 15 min
- Version intégrale
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Au global
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Performance
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Histoire
It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour....
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Auteur(s): Nancy Parent, Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
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My Midsummer Morning
- Rediscovering a Life of Adventure
- Auteur(s): Alastair Humphreys
- Narrateur(s): Alastair Humphreys
- Durée: 6 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
In 1935 a young Englishman named Laurie Lee arrived in Spain....
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A bold idea and a great read
- Écrit par TimI le 2021-04-12
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Born to Walk
- The Transformative Power of a Pedestrian Act
- Auteur(s): Dan Rubinstein
- Narrateur(s): Braden Wright
- Durée: 10 h et 54 min
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Histoire
The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....
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図解 PFCバランス超入門/健康、ダイエット、筋トレの超基本
- 初心者でも、栄養学の基礎「タンパク質・脂質・炭水化物」がわかる!食事制限、糖質制限をしない身体づくりの本
- Auteur(s): 浅見 陽輔
- Narrateur(s): 浅見 陽輔
- Durée: 6 h et 23 min
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Histoire
本書で紹介するのは、とにかく地味で、華のない知識。でも、これだけは⾃信をもって⾔えます。『“PFCバランス”こそ、王道にして⼀⽣モノの知識!』PFCとは、タンパク質・脂質・炭⽔化物のこと。
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How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- Auteur(s): Tristan Gooley
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 14 min
- Version intégrale
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Histoire
Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....
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should be called "why read nature" instead of "how
- Écrit par Stéfanie Lepage le 2021-11-09
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Wanderlust
- A History of Walking
- Auteur(s): Rebecca Solnit
- Narrateur(s): Liisa Ivary
- Durée: 13 h et 58 min
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Histoire
Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....
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Japanese Walking
- The Namba Aruki Guide to Health and Mindfulness
- Auteur(s): James D. Sato
- Narrateur(s): Joseph Ciappetta (Rev)
- Durée: 1 h et 31 min
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Histoire
Walking is something we do every day. But in Japan, it has been elevated into an art—a practice of strength, mindfulness, and longevity.
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Marcher au bon rythme
- Auteur(s): Jean-Yves Cloutier, Lyne Jolicoeur
- Narrateur(s): Patrice Godin
- Durée: 5 h et 28 min
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Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....
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Walking
- One Step at a Time
- Auteur(s): Erling Kagge, Becky L. Crook - translator
- Narrateur(s): Atli Gunnarsson
- Durée: 2 h et 35 min
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence....
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Good meditation on walking
- Écrit par Julie Carroll le 2021-06-13
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Auteur(s): Annabel Abbs-Streets
- Narrateur(s): Deryn Edwards
- Durée: 7 h et 3 min
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Histoire
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle....
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Life-changing - truly
- Écrit par JBowser le 2023-08-17
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Auteur(s): Leslie Sansone
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
- Version abrégée
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Histoire
Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- Auteur(s): Jennifer Pharr Pharr Davis
- Narrateur(s): Jennifer Pharr Davis
- Durée: 11 h et 38 min
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Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....
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Interesting and inspiring stories
- Écrit par LEANNE ROBINSON le 2022-04-15
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In Praise of Paths
- Walking Through Time and Nature
- Auteur(s): Torbjørn Ekelund
- Narrateur(s): TJ Oberholzer
- Durée: 4 h et 34 min
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An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot....
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How to Walk
- Mindfulness Essentials, Book 4
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): John Sackville
- Durée: 1 h et 5 min
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The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....
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Wanderers
- A History of Women Walking
- Auteur(s): Kerri Andrews, Kathleen Jamie - Foreword by
- Narrateur(s): Lauren Baldwin
- Durée: 6 h et 58 min
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This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps....
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The Transformative Power of Walking
- Discover the Physical, Mental, and Emotional Benefits of a Simple Daily Practice
- Auteur(s): Zazabor Guru
- Narrateur(s): John L. von Wolzogen
- Durée: 5 h et 14 min
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Discover the remarkable benefits of a simple yet profound activity: walking. "The Transformative Power of Walking" is an enlightening guide that explores how incorporating walking into your daily life can lead to significant improvements in physical health.
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Max the Miracle Dog
- Auteur(s): Kerry Irving
- Narrateur(s): Marston York
- Durée: 6 h et 23 min
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Are you ready, Max? If anyone's going to help me do this, it's you. The heart-warming tale of a life-saving friendship....
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my favorite new story about dogs!
- Écrit par Robyn from Calgary le 2022-05-13
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Walk Your Blues Away (Cliché, but True)
- The Emotional and Cognitive Benefits of Walking
- Auteur(s): Patrick Wright
- Narrateur(s): Preston Hardin
- Durée: 1 h et 42 min
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From the impact of walking on stress to the benefits that are backed by science, Walk Your Blues Away is the ultimate guide to changing your life by teaching you to simply put one foot in front of the other....
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Auteur(s): April Stride
- Narrateur(s): Gene Blake
- Durée: 2 h et 11 min
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You'll discover the many benefits of walking, both physical and mental....
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- Auteur(s): Libby DeLana
- Narrateur(s): Libby DeLana
- Durée: 1 h et 53 min
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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....
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I Hike
- Auteur(s): Lawton Grinter
- Narrateur(s): Lawton Grinter
- Durée: 5 h et 8 min
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Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making....
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- Auteur(s): HealthFit Publishing
- Narrateur(s): Brian Pederson
- Durée: 3 h et 51 min
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....
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Thousand-Miler
- Adventures Hiking the Ice Age Trail
- Auteur(s): Melanie Radzicki McManus
- Narrateur(s): Sarah Zimmerman
- Durée: 9 h et 38 min
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In 36 thrilling days, Melanie Radzicki McManus hiked 1,100 miles around Wisconsin, landing her in the elite group of Ice Age Trail thru-hikers known as the Thousand-Milers....
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Interesting
- Écrit par Clarence Friesen le 2024-09-10
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Gone Bush
- Auteur(s): Paul Kilgour
- Narrateur(s): Stephen Lovatt
- Durée: 7 h et 7 min
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Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms and on clifftops, and swaggers walking in remote and beautiful locations.
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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- Auteur(s): Michael J. Gelb, Bruce Fertman
- Narrateur(s): Beth Culshaw
- Durée: 5 h et 53 min
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Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.