Sports et plein air livres audio

Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended after college, when her competitive method - run as hard as possible, for fear of losing - fostered a frustration and negativity and brought her to the brink of burnout....

James “Iron Cowboy” Lawrence—the greatest endurance athlete in human history—shares the ultimate guide to mental toughness.

Dr. Bob Rotella, whose clients include Nick Price, Davis Love III, Tom Kite, and Pat Bradley, is firmly established as the premier...

Pull back the curtain on the most powerful position in all of sports: the Quarterback, the American equivalent of royalty, long glamorized, mythologized and worshiped.

In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes....

From basic tenets of training to nutrition guidelines, this is the first resource for runners to fully integrate nutrition with training for a complete and systematic pre-race plan....

Winning Ugly is an invaluable combat manual for the court, and its tips include "some real gems", according to Tennis magazine....

One of the founders and the most famous member of the infamous Hell's Angels Motorcycle Club, Ralph "Sonny" Barger says "Let's Ride" with this ultimate guide to motorcycling....

Featuring both the story of an historic, unforgettable win and insight into the life of an indelible champion, Choosing to Run is a truly inspirational memoir from Boston Marathon winner and Olympian Des Linden, sharing her personal story and what motivates her to keep showing up....

In 1834, Osborne Russell joined an expedition from Boston, which proceeded to the Rocky Mountains to capitalize on the lucrative salmon and fur trade. Beginning at the age of 20, he detailed the life of a trapper in his journal and recorded his adventures....

The mental game may be more important in poker than in any other form of competition....

Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score....

In 2017, world-class ultrarunner Hillary Allen was at the top of her sport - and it felt like she was running on top of the world as she competed in Norway's Tromsø Skyrace. Allen was nearly halfway through the 50-kilometer race when she fell 150 feet off an exposed ridge....

Ellington Darden has studied exercise and fat loss for more than 40 years. His most recent program combines his previous findings on fat loss and muscle gain with new research on the principles of thermodynamics for a six or 12-week plan that will eliminate belly bloat and more....

From one of the most unique voices in hockey, Hockey Rants and Raves is packed with passionate, honest and often humorous takes on all things hockey—required listening for all fans of the game.

A deeply rendered self-portrait of a lifelong surfer by the acclaimed New Yorker writer....

If you want a fairy tale ending, listen to Snow White. If you want to know what it’s like to dream big, fail hard, get up again, and feel crushing defeat even as you finally taste victory—UNTETHERED is for you.

This pioneering soccer book chronicles the evolution of the sport and how it has affected the lives of players, coaches, and fans–perfect for those who adore the timeless game.

What is the new, revolutionary way people are becoming skillful? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged, injury prevention, developing training technology, using analytics, and more....

The first in-depth look at Lance Armstrong's doping scandal, the phenomenal business success built on the back of fraud, and the greatest conspiracy in the history of sports....