BP Fredlyne Evbuomwan

The Prison of the Mind was born out of a deep reflection on the silent battles many of us face. It is a book about the invisible struggles that exist in the confines of our minds—struggles we may not even realize are holding us back.

This is not just a book—it is a movement. A call to every young person tempted by shortcuts to step back and rethink. A call to every parent, teacher, and leader to guide the next generation with truth. A call to society to stop rewarding deception and start honouring hard work and honesty.

This book, The Transformative Power of Care: A care Companion is a reflection on the lessons I have learned as a caregiver and a celebration of the countless unsung heroes who dedicate their lives to supporting others.

“Not all enemies wear faces. Not all heroes seek fame.” It came without a warning. No horns. No fire. No crashing skies. Just breath… carrying more than air. An invisible presence moved through us—quietly, quickly, and without favour.

Liverpool’s skyline shimmered in the soft glow of the setting sun, casting long shadows over the bustling city streets. James stood nervously outside a cozy café, the kind where the smell of freshly brewed coffee mingled with the sound of quiet conversation.