The Best Fiction Podcasts for Listeners Who Love a Good Story
You can’t beat a good story. Luckily, humans are great at storytelling, and the best fiction podcasts are all the proof that the modern listener requires. Get the popcorn ready; it’s storytime.
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Controlled Explosions in Mental Health
- A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm
- Auteur(s): Charlie Heriot-Maitland
- Narrateur(s): Liam Gerrard
- Durée: 7 h et 30 min
- Version intégrale
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Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favor survival over mental well-being—creating "controlled explosions".
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Controlled Explosions in Mental Health
- A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm
- Narrateur(s): Liam Gerrard
- Durée: 7 h et 30 min
- Date de publication: 2026-01-23
- Langue: Anglais
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