The Vagus Nerve Solution for Holistic Wellness
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The Vagus Nerve Solution for Holistic Wellness
- Simple Practices to Reset Your Nervous System, Melt Away Stress, Relieve Chronic Illness, and Feel Amazing in Your Body and Mind
- Auteur(s): Dr. Leia Anderson
- Narrateur(s): Kristin Barkhurst
- Durée: 4 h et 32 min
- Version intégrale
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The Vagus Nerve Solution for Holistic Wellness is your clear, science-backed guide to activating your body’s built-in calm switch: the vagus nerve. With just a few intentional minutes a day, you can shift from frazzled to focused—and from worn-out to well-rested.
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The Vagus Nerve Solution for Holistic Wellness
- Simple Practices to Reset Your Nervous System, Melt Away Stress, Relieve Chronic Illness, and Feel Amazing in Your Body and Mind
- Narrateur(s): Kristin Barkhurst
- Durée: 4 h et 32 min
- Date de publication: 2025-10-17
- Langue: Anglais
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