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Sports et plein air

Marche

94 titres
Voir tous les titres Marche
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Meilleures ventes

Page de couverture de Born to Walk
  • Born to Walk

  • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
  • Auteur(s): Mark Sisson, Brad Kearns
  • Narrateur(s): Mark Sisson, Brad Kearns
  • Durée: 11 h et 58 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

Page de couverture de Retirement Blues Goodbye! Along Wainwright's Coast to Coast Path
  • Retirement Blues Goodbye! Along Wainwright's Coast to Coast Path

  • Auteur(s): Mr. Richard H Cowley
  • Narrateur(s): Richard H Cowley
  • Durée: 7 h et 2 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

The book is an account of the day to day exploits of an expatriate Manxman and an Australian chum who seek to shake off the retirement blues by walking Alfred Wainwright’s Coast to Coast path. It took 18 days to walk the 191 miles from the priory village of St Bees on the Irish Sea....

Page de couverture de A Walk in the Wood
  • A Walk in the Wood

  • Meditations on Mindfulness with a Bear Named Pooh
  • Auteur(s): Nancy Parent, Dr. Joseph Parent
  • Narrateur(s): Dr. Joseph Parent
  • Durée: 2 h et 11 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 5
  • Performance
    5 out of 5 stars 4
  • Histoire
    5 out of 5 stars 4

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

Page de couverture de How to Read Nature
  • How to Read Nature

  • An Expert's Guide to Discovering the Outdoors You've Never Noticed
  • Auteur(s): Tristan Gooley
  • Narrateur(s): Qarie Marshall
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    4 out of 5 stars 8
  • Performance
    4.5 out of 5 stars 7
  • Histoire
    4 out of 5 stars 7

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....

  • 3 out of 5 stars
  • should be called "why read nature" instead of "how

  • Écrit par Stéfanie Lepage le 2021-11-09
Page de couverture de Amazing Winter Hiking
  • Amazing Winter Hiking

  • Tips, Trails, and Safety Advice
  • Auteur(s): Nanette Fong
  • Narrateur(s): Tammy King
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.

Page de couverture de Wanderlust
  • Wanderlust

  • A History of Walking
  • Auteur(s): Rebecca Solnit
  • Narrateur(s): Liisa Ivary
  • Durée: 13 h et 58 min
  • Version intégrale
  • Au global
    4 out of 5 stars 14
  • Performance
    3.5 out of 5 stars 10
  • Histoire
    3.5 out of 5 stars 10

Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....

Page de couverture de Born to Walk
  • Born to Walk

  • The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
  • Auteur(s): Mark Sisson, Brad Kearns
  • Narrateur(s): Mark Sisson, Brad Kearns
  • Durée: 11 h et 58 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.

Page de couverture de Retirement Blues Goodbye! Along Wainwright's Coast to Coast Path
  • Retirement Blues Goodbye! Along Wainwright's Coast to Coast Path

  • Auteur(s): Mr. Richard H Cowley
  • Narrateur(s): Richard H Cowley
  • Durée: 7 h et 2 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

The book is an account of the day to day exploits of an expatriate Manxman and an Australian chum who seek to shake off the retirement blues by walking Alfred Wainwright’s Coast to Coast path. It took 18 days to walk the 191 miles from the priory village of St Bees on the Irish Sea....

Page de couverture de A Walk in the Wood
  • A Walk in the Wood

  • Meditations on Mindfulness with a Bear Named Pooh
  • Auteur(s): Nancy Parent, Dr. Joseph Parent
  • Narrateur(s): Dr. Joseph Parent
  • Durée: 2 h et 11 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 5
  • Performance
    5 out of 5 stars 4
  • Histoire
    5 out of 5 stars 4

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

Page de couverture de How to Read Nature
  • How to Read Nature

  • An Expert's Guide to Discovering the Outdoors You've Never Noticed
  • Auteur(s): Tristan Gooley
  • Narrateur(s): Qarie Marshall
  • Durée: 3 h et 14 min
  • Version intégrale
  • Au global
    4 out of 5 stars 8
  • Performance
    4.5 out of 5 stars 7
  • Histoire
    4 out of 5 stars 7

Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....

  • 3 out of 5 stars
  • should be called "why read nature" instead of "how

  • Écrit par Stéfanie Lepage le 2021-11-09
Page de couverture de Amazing Winter Hiking
  • Amazing Winter Hiking

  • Tips, Trails, and Safety Advice
  • Auteur(s): Nanette Fong
  • Narrateur(s): Tammy King
  • Durée: 3 h et 59 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.

Page de couverture de Wanderlust
  • Wanderlust

  • A History of Walking
  • Auteur(s): Rebecca Solnit
  • Narrateur(s): Liisa Ivary
  • Durée: 13 h et 58 min
  • Version intégrale
  • Au global
    4 out of 5 stars 14
  • Performance
    3.5 out of 5 stars 10
  • Histoire
    3.5 out of 5 stars 10

Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....

Page de couverture de How to Walk
  • How to Walk

  • Mindfulness Essentials, Book 4
  • Auteur(s): Thich Nhat Hanh
  • Narrateur(s): John Sackville
  • Durée: 1 h et 5 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....

Page de couverture de 52 Ways to Walk
  • 52 Ways to Walk

  • The Surprising Science of Walking for Wellness and Joy, One Week at a Time
  • Auteur(s): Annabel Abbs-Streets
  • Narrateur(s): Deryn Edwards
  • Durée: 7 h et 3 min
  • Version intégrale
  • Au global
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 3
  • Histoire
    5 out of 5 stars 3

52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle....

  • 5 out of 5 stars
  • Life-changing - truly

  • Écrit par JBowser le 2023-08-17
Page de couverture de ACE Certified Personal Trainer Audio Prep
  • ACE Certified Personal Trainer Audio Prep

  • Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
  • Auteur(s): CPT Exam Prep Team
  • Narrateur(s): Daniel Hile
  • Durée: 6 h et 27 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 3
  • Performance
    4.5 out of 5 stars 3
  • Histoire
    5 out of 5 stars 3

This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....

  • 5 out of 5 stars
  • Very informative 👏

  • Écrit par Rachel le 2021-12-06
Page de couverture de Walking Your Way to Weight Loss
  • Walking Your Way to Weight Loss

  • A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
  • Auteur(s): HealthFit Publishing
  • Narrateur(s): Brian Pederson
  • Durée: 3 h et 51 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
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    0 out of 5 stars 0

Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....

Page de couverture de Walking Well
  • Walking Well

  • A New Approach for Comfort, Vitality, and Inspiration in Every Step
  • Auteur(s): Michael J. Gelb, Bruce Fertman
  • Narrateur(s): Beth Culshaw
  • Durée: 5 h et 53 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

Page de couverture de Finding Myself Along the Way
  • Finding Myself Along the Way

  • One Man's Journey on the Camino de Santiago
  • Auteur(s): Michael Burnett
  • Narrateur(s): Samuel Robinson
  • Durée: 8 h et 35 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be....

Page de couverture de Walking: Weight Loss Motivation
  • Walking: Weight Loss Motivation

  • Lose Weight, Burn Fat & Increase Metabolism, Second Edition
  • Auteur(s): April Stride
  • Narrateur(s): Gene Blake
  • Durée: 2 h et 11 min
  • Version intégrale
  • Au global
    5 out of 5 stars 1
  • Performance
    5 out of 5 stars 1
  • Histoire
    5 out of 5 stars 1

You'll discover the many benefits of walking, both physical and mental....

Page de couverture de London Orbital
  • London Orbital

  • Auteur(s): Iain Sinclair
  • Narrateur(s): Iain Sinclair
  • Durée: 22 h et 11 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
  • Performance
    0 out of 5 stars 0
  • Histoire
    0 out of 5 stars 0

London Orbital is Iain Sinclair's voyage of discovery into the unloved outskirts of the city....

Page de couverture de Forest Bathing with Your Dog
  • Forest Bathing with Your Dog

  • Auteur(s): Nadine Mazzola, Melanie Choukas-Bradley
  • Narrateur(s): Leigha Horton
  • Durée: 2 h et 37 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

Is forest bathing for me and my dog? Yes! You don’t need a swimsuit - no special attire required. Forest bathing is accessible to all levels of fitness and mobility. It is a new (and very old) type of restorative stroll in the woods with your dog....

Page de couverture de The Pursuit of Endurance
  • The Pursuit of Endurance

  • Harnessing the Record-Breaking Power of Strength and Resilience
  • Auteur(s): Jennifer Pharr Pharr Davis
  • Narrateur(s): Jennifer Pharr Davis
  • Durée: 11 h et 38 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 11
  • Performance
    4.5 out of 5 stars 11
  • Histoire
    4.5 out of 5 stars 11

Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....

  • 5 out of 5 stars
  • Interesting and inspiring stories

  • Écrit par LEANNE ROBINSON le 2022-04-15
Page de couverture de Marcher au bon rythme
  • Marcher au bon rythme

  • Auteur(s): Jean-Yves Cloutier, Lyne Jolicoeur
  • Narrateur(s): Patrice Godin
  • Durée: 5 h et 28 min
  • Version intégrale
  • Au global
    4 out of 5 stars 4
  • Performance
    4.5 out of 5 stars 3
  • Histoire
    3.5 out of 5 stars 3

Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....

Page de couverture de Wanderers
  • Wanderers

  • A History of Women Walking
  • Auteur(s): Kerri Andrews, Kathleen Jamie - Foreword by
  • Narrateur(s): Lauren Baldwin
  • Durée: 6 h et 58 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps....

Page de couverture de Walk This Way
  • Walk This Way

  • Practical walking ideas for fitness, health and happiness
  • Auteur(s): Gill Stewart
  • Narrateur(s): Sofia Engstrand
  • Durée: 8 h et 4 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

We all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?

Page de couverture de Max the Miracle Dog
  • Max the Miracle Dog

  • Auteur(s): Kerry Irving
  • Narrateur(s): Marston York
  • Durée: 6 h et 23 min
  • Version intégrale
  • Au global
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

Are you ready, Max? If anyone's going to help me do this, it's you. The heart-warming tale of a life-saving friendship....

  • 5 out of 5 stars
  • my favorite new story about dogs!

  • Écrit par Robyn from Calgary le 2022-05-13
Page de couverture de Born to Walk
  • Born to Walk

  • The Transformative Power of a Pedestrian Act
  • Auteur(s): Dan Rubinstein
  • Narrateur(s): Braden Wright
  • Durée: 10 h et 54 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

Page de couverture de I Hike
  • I Hike

  • Auteur(s): Lawton Grinter
  • Narrateur(s): Lawton Grinter
  • Durée: 5 h et 8 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 2
  • Performance
    4.5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making....

Page de couverture de Un paseo por el bosque
  • Un paseo por el bosque

  • Auteur(s): Bill Bryson
  • Narrateur(s): Alfonso Mendiguchía
  • Durée: 10 h et 21 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

El sendero de los Apalaches es una de las rutas a pie más largas del mundo, que serpentea por casi toda la Costa Este estadounidense....

Page de couverture de Do Walk
  • Do Walk

  • Navigate Earth, Mind and Body. Step by Step.
  • Auteur(s): Libby DeLana
  • Narrateur(s): Libby DeLana
  • Durée: 1 h et 53 min
  • Version intégrale
  • Au global
    5 out of 5 stars 3
  • Performance
    5 out of 5 stars 2
  • Histoire
    5 out of 5 stars 2

One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....

Page de couverture de Walk Away the Pounds
  • Walk Away the Pounds

  • The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
  • Auteur(s): Leslie Sansone
  • Narrateur(s): Leslie Sansone
  • Durée: 3 h et 2 min
  • Version abrégée
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....

Page de couverture de Walking for Stress Relief Not Calorie Burn
  • Walking for Stress Relief Not Calorie Burn

  • Lower Cortisol and Lose Weight
  • Auteur(s): Birdie Shaw
  • Narrateur(s): Aracelis Gotay
  • Durée: 1 h et 48 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....

Page de couverture de Gone Bush
  • Gone Bush

  • Auteur(s): Paul Kilgour
  • Narrateur(s): Stephen Lovatt
  • Durée: 7 h et 7 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms and on clifftops, and swaggers walking in remote and beautiful locations.

Page de couverture de Just Passin' Thru
  • Just Passin' Thru

  • A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
  • Auteur(s): Winton Porter
  • Narrateur(s): Jones Allen
  • Durée: 6 h et 55 min
  • Version intégrale
  • Au global
    4.5 out of 5 stars 5
  • Performance
    5 out of 5 stars 5
  • Histoire
    4.5 out of 5 stars 5

In a store on the Appalachian Trail called Mountain Crossings, the characters who show up are no fictional creations. They are the real-life stars of the author’s new life....

  • 5 out of 5 stars
  • Loved it

  • Écrit par Amazon Customer le 2020-10-31
Page de couverture de In Praise of Paths
  • In Praise of Paths

  • Walking Through Time and Nature
  • Auteur(s): Torbjørn Ekelund
  • Narrateur(s): TJ Oberholzer
  • Durée: 4 h et 34 min
  • Version intégrale
  • Au global
    0 out of 5 stars 0
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    0 out of 5 stars 0
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    0 out of 5 stars 0

An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot....

Page de couverture de Walking
  • Walking

  • One Step at a Time
  • Auteur(s): Erling Kagge, Becky L. Crook - translator
  • Narrateur(s): Atli Gunnarsson
  • Durée: 2 h et 35 min
  • Version intégrale
  • Au global
    4 out of 5 stars 5
  • Performance
    3.5 out of 5 stars 5
  • Histoire
    3.5 out of 5 stars 5

A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence....

  • 5 out of 5 stars
  • Good meditation on walking

  • Écrit par Julie Carroll le 2021-06-13
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