Meilleures ventes
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Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms
- A Step by Step Handbook for Staying Safe Warm and Ready Before During and After the Snowstorm
- Auteur(s): Mary Gonzalez
- Narrateur(s): C.S Cyan
- Durée: 1 h et 1 min
- Version intégrale
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Au global0
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Histoire0
When the World Turns White, Will You Be Ready? Blizzards and whiteouts can arrive fast, last for days, and test even the toughest people and best-prepared homes.
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Amazing Winter Hiking
- Tips, Trails, and Safety Advice
- Auteur(s): Nanette Fong
- Narrateur(s): Tammy King
- Durée: 3 h et 59 min
- Version intégrale
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Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.
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A Walking Life
- Reclaiming Our Health and Our Freedom One Step at a Time
- Auteur(s): Antonia Malchik
- Narrateur(s): Eliza Foss
- Durée: 9 h et 3 min
- Version intégrale
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Au global0
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For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a...
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Auteur(s): Mark Sisson, Brad Kearns
- Narrateur(s): Mark Sisson, Brad Kearns
- Durée: 11 h et 58 min
- Version intégrale
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Au global1
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Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Auteur(s): Annabel Abbs-Streets
- Narrateur(s): Deryn Edwards
- Durée: 7 h et 3 min
- Version intégrale
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Au global3
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Performance3
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Histoire3
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all...
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Life-changing - truly
- Écrit par JBowser le 2023-08-17
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The Ultimate Outdoor Wellness Kits Handbook Crafting Customizing
- A Complete Guide to Building Nature Ready Wellness Kits with the Right Supplies
- Auteur(s): Cindy Romano
- Narrateur(s): C.S Cyan
- Durée: 1 h et 6 min
- Version intégrale
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Au global0
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From peaceful forest retreats to rugged mountain hikes, your connection to nature should feel empowering—never risky. The Ultimate Outdoor Wellness Kits Handbook is the essential guide to designing personalized, practical, and holistic wellness kits for any terrain, climate, or activity.
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Whiteout Survival: How to Prepare Endure and Recover from Nature's Harshest Snowstorms
- A Step by Step Handbook for Staying Safe Warm and Ready Before During and After the Snowstorm
- Auteur(s): Mary Gonzalez
- Narrateur(s): C.S Cyan
- Durée: 1 h et 1 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
When the World Turns White, Will You Be Ready? Blizzards and whiteouts can arrive fast, last for days, and test even the toughest people and best-prepared homes.
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Amazing Winter Hiking
- Tips, Trails, and Safety Advice
- Auteur(s): Nanette Fong
- Narrateur(s): Tammy King
- Durée: 3 h et 59 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.
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A Walking Life
- Reclaiming Our Health and Our Freedom One Step at a Time
- Auteur(s): Antonia Malchik
- Narrateur(s): Eliza Foss
- Durée: 9 h et 3 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
For readers of On Trails, this is an incisive, utterly engaging exploration of walking: how it is fundamental to our being human, how we've designed it out of our lives, and how it is essential that we reembrace it. "I'm going for a walk." How often has this phrase been uttered by someone with a...
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Auteur(s): Mark Sisson, Brad Kearns
- Narrateur(s): Mark Sisson, Brad Kearns
- Durée: 11 h et 58 min
- Version intégrale
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Au global1
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Performance0
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Histoire0
Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Auteur(s): Annabel Abbs-Streets
- Narrateur(s): Deryn Edwards
- Durée: 7 h et 3 min
- Version intégrale
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Au global3
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Performance3
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Histoire3
52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle. We think we know how to walk. After all...
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Life-changing - truly
- Écrit par JBowser le 2023-08-17
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The Ultimate Outdoor Wellness Kits Handbook Crafting Customizing
- A Complete Guide to Building Nature Ready Wellness Kits with the Right Supplies
- Auteur(s): Cindy Romano
- Narrateur(s): C.S Cyan
- Durée: 1 h et 6 min
- Version intégrale
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Au global0
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Performance0
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Histoire0
From peaceful forest retreats to rugged mountain hikes, your connection to nature should feel empowering—never risky. The Ultimate Outdoor Wellness Kits Handbook is the essential guide to designing personalized, practical, and holistic wellness kits for any terrain, climate, or activity.
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Walking
- One Step At a Time
- Auteur(s): Erling Kagge, Becky L. Crook - translator
- Narrateur(s): Atli Gunnarsson
- Durée: 2 h et 35 min
- Version intégrale
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Au global5
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Performance5
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Histoire5
A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence ("A book to be handled and savored." —The Wall Street Journal) Placing one foot in front of the other, embarking on the journey of discovery, and experiencing the joy of...
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Good meditation on walking
- Écrit par Julie Carroll le 2021-06-13
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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- Auteur(s): Michael J. Gelb, Bruce Fertman
- Narrateur(s): Beth Culshaw
- Durée: 5 h et 53 min
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Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
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The Bushcraft Handbook
- A Field Guide to Wilderness Survival at Every Skill Level - The Alpha Guide to Wilderness Survival & Misadventure (A Boyscout Manual for Men)
- Auteur(s): Dakota Hunter Smith
- Narrateur(s): William Sky
- Durée: 3 h et 53 min
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Discover how to survive and thrive in the wild. Do you find yourself drowning in a seemingly endless to-do list, an overflowing email inbox, and the overwhelming demands of your daily grind?
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Trees in Winter
- Auteur(s): Richard Shimell
- Narrateur(s): Justin Avoth
- Durée: 4 h et 10 min
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TREES IN WINTER is about the healing properties of nature and of walking, especially during the coldest season, when the inclination is for so many of us to stay indoors. It is also about the joy of learning a craft and practising it.
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Wanderers
- A History of Women Walking
- Auteur(s): Kerri Andrews, Kathleen Jamie - Foreword by
- Narrateur(s): Lauren Baldwin
- Durée: 6 h et 58 min
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This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps....
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How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- Auteur(s): Tristan Gooley
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 14 min
- Version intégrale
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Au global8
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Performance7
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Histoire7
Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....
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should be called "why read nature" instead of "how
- Écrit par Stéfanie Lepage le 2021-11-09
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Travel Iceland: The Land of Fire and Ice
- The Ultimate Field Trip Guide to Fjords, Volcanos, Waterfalls, Local Culture, and Customs for an Enthralling Adventure (Travel the World)
- Auteur(s): Marie Northwood
- Narrateur(s): Josh Marzak
- Durée: 7 h et 22 min
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What would the perfect Iceland road trip look like for you? If you’re a couple seeking adventure packed with cultural experience, exploring the land of fire and ice by road is perfect for you....
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Finding Myself Along the Way
- One Man's Journey on the Camino de Santiago
- Auteur(s): Michael Burnett
- Narrateur(s): Samuel Robinson
- Durée: 8 h et 35 min
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As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be....
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Japanese Walking
- The Namba Aruki Guide to Health and Mindfulness
- Auteur(s): James D. Sato
- Narrateur(s): Joseph Ciappetta (Rev)
- Durée: 1 h et 31 min
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Walking is something we do every day. But in Japan, it has been elevated into an art—a practice of strength, mindfulness, and longevity.
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50 Tips for Hikers over 50
- How to Keep Hiking, or Start Hiking at Any Age
- Auteur(s): Kate Kirkwood
- Narrateur(s): Kate Kirkwood
- Durée: 57 min
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Don't let age be a barrier to your love of hiking, or to trying it out for the first time. "50 Tips for Hikers Over 50" is your passport to a world of outdoor exploration, filled with inspiration, encouragement, and practical guidance.
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- Auteur(s): Libby DeLana
- Narrateur(s): Libby DeLana
- Durée: 1 h et 53 min
- Version intégrale
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Au global3
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Performance2
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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....
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How to Walk
- Mindfulness Essentials, Book 4
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): John Sackville
- Durée: 1 h et 5 min
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The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....
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I Hike
- Auteur(s): Lawton Grinter
- Narrateur(s): Lawton Grinter
- Durée: 5 h et 8 min
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Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making....
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- Auteur(s): HealthFit Publishing
- Narrateur(s): Brian Pederson
- Durée: 3 h et 51 min
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....
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Marcher au bon rythme
- Auteur(s): Jean-Yves Cloutier, Lyne Jolicoeur
- Narrateur(s): Patrice Godin
- Durée: 5 h et 28 min
- Version intégrale
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Au global4
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Performance3
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Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....
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Born to Walk
- The Transformative Power of a Pedestrian Act
- Auteur(s): Dan Rubinstein
- Narrateur(s): Braden Wright
- Durée: 10 h et 54 min
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The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great Without Dieting
- Auteur(s): Leslie Sansone
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
- Version abrégée
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Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss...
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My Midsummer Morning
- Rediscovering a Life of Adventure
- Auteur(s): Alastair Humphreys
- Narrateur(s): Alastair Humphreys
- Durée: 6 h et 33 min
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Au global7
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Performance6
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In 1935 a young Englishman named Laurie Lee arrived in Spain....
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A bold idea and a great read
- Écrit par TimI le 2021-04-12
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Marcher pour se (re)trouver
- Auteur(s): Odile Chabrillac
- Narrateur(s): Donatienne Dupont
- Durée: 4 h et 7 min
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Mettre un pied devant l'autre est chose naturelle, acquise... et gratuite ! Mais, à l'heure de la (très) grande vitesse, on marche aussi pour "cheminer"...
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Max the Miracle Dog: The Heart-warming Tale of a Life-saving Friendship
- The Heart-warming Tale of a Life-saving Friendship
- Auteur(s): Kerry Irving
- Narrateur(s): Marston York
- Durée: 6 h et 23 min
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Au global3
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Performance2
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The Sunday Times bestseller ’Are you ready, Max? If anyone’s going to help me do this, it’s you.’ The heart-warming tale of a life-saving friendship. In 2006, a traumatic car accident changed Kerry Irving’s life forever. Suffering from severe neck and back injuries, Kerry was...
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my favorite new story about dogs!
- Écrit par Robyn from Calgary le 2022-05-13
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The Gentle Art of Tramping
- Auteur(s): Stephen Graham
- Narrateur(s): Mike Grady
- Durée: 5 h et 15 min
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It is a gentle art; know how to tramp and you know how to live. Know how to meet your fellow wanderer, how to be passive to the beauty of nature and how to be active to its wildness and its rigour....