Marche

A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....

Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.

This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....

Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.

Is forest bathing for me and my dog? Yes! You don’t need a swimsuit - no special attire required. Forest bathing is accessible to all levels of fitness and mobility. It is a new (and very old) type of restorative stroll in the woods with your dog....

Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....

The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....

El sendero de los Apalaches es una de las rutas a pie más largas del mundo, que serpentea por casi toda la Costa Este estadounidense....

Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms and on clifftops, and swaggers walking in remote and beautiful locations.

An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot....