Meilleures ventes
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Auteur(s): Mark Sisson, Brad Kearns
- Narrateur(s): Mark Sisson, Brad Kearns
- Durée: 11 h et 58 min
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Au global
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Histoire
Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.
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Retirement Blues Goodbye! Along Wainwright's Coast to Coast Path
- Auteur(s): Mr. Richard H Cowley
- Narrateur(s): Richard H Cowley
- Durée: 7 h et 2 min
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Histoire
The book is an account of the day to day exploits of an expatriate Manxman and an Australian chum who seek to shake off the retirement blues by walking Alfred Wainwright’s Coast to Coast path. It took 18 days to walk the 191 miles from the priory village of St Bees on the Irish Sea....
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Auteur(s): Nancy Parent, Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
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A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
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How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- Auteur(s): Tristan Gooley
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 14 min
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Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....
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should be called "why read nature" instead of "how
- Écrit par Stéfanie Lepage le 2021-11-09
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Amazing Winter Hiking
- Tips, Trails, and Safety Advice
- Auteur(s): Nanette Fong
- Narrateur(s): Tammy King
- Durée: 3 h et 59 min
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Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.
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Wanderlust
- A History of Walking
- Auteur(s): Rebecca Solnit
- Narrateur(s): Liisa Ivary
- Durée: 13 h et 58 min
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Histoire
Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....
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Born to Walk
- The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy—One Step at a Time
- Auteur(s): Mark Sisson, Brad Kearns
- Narrateur(s): Mark Sisson, Brad Kearns
- Durée: 11 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Born to Walk will help reshape fitness culture to reject flawed and dated "no pain, no gain" ideals, and replace them with a simple, accessible, sustainable program to increase general everyday movement and improve aerobic conditioning the right way.
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Retirement Blues Goodbye! Along Wainwright's Coast to Coast Path
- Auteur(s): Mr. Richard H Cowley
- Narrateur(s): Richard H Cowley
- Durée: 7 h et 2 min
- Version intégrale
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Au global
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Performance
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Histoire
The book is an account of the day to day exploits of an expatriate Manxman and an Australian chum who seek to shake off the retirement blues by walking Alfred Wainwright’s Coast to Coast path. It took 18 days to walk the 191 miles from the priory village of St Bees on the Irish Sea....
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A Walk in the Wood
- Meditations on Mindfulness with a Bear Named Pooh
- Auteur(s): Nancy Parent, Dr. Joseph Parent
- Narrateur(s): Dr. Joseph Parent
- Durée: 2 h et 11 min
- Version intégrale
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Au global
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Performance
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Histoire
A Walk in the Wood is both inspiring and instructive. Simple stories with clearly stated goals and easy-to-follow exercises provide all the tools you'll need to take the first step, or continue on your journey, toward a quieter and calmer way of living....
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How to Read Nature
- An Expert's Guide to Discovering the Outdoors You've Never Noticed
- Auteur(s): Tristan Gooley
- Narrateur(s): Qarie Marshall
- Durée: 3 h et 14 min
- Version intégrale
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Au global
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Performance
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Histoire
Nobody wakes up in the morning and decides to shut down their senses and stumble through each day in an oblivious bubble, and yet some people end up having much richer experiences....
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should be called "why read nature" instead of "how
- Écrit par Stéfanie Lepage le 2021-11-09
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Amazing Winter Hiking
- Tips, Trails, and Safety Advice
- Auteur(s): Nanette Fong
- Narrateur(s): Tammy King
- Durée: 3 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Embrace the beauty of winter like never before with Amazing Winter Hiking. This audiobook is designed to help you make the most of your cold-weather hiking trips, offering expert advice, trail recommendations, and helpful tips for staying comfortable and safe during your adventures.
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Wanderlust
- A History of Walking
- Auteur(s): Rebecca Solnit
- Narrateur(s): Liisa Ivary
- Durée: 13 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Drawing together many histories, Rebecca Solnit creates a fascinating portrait of the range of possibilities presented by walking....
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How to Walk
- Mindfulness Essentials, Book 4
- Auteur(s): Thich Nhat Hanh
- Narrateur(s): John Sackville
- Durée: 1 h et 5 min
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The fourth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice....
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52 Ways to Walk
- The Surprising Science of Walking for Wellness and Joy, One Week at a Time
- Auteur(s): Annabel Abbs-Streets
- Narrateur(s): Deryn Edwards
- Durée: 7 h et 3 min
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52 Ways to Walk is a short, user-friendly guide to attaining the full range of benefits that walking has to offer--physical, spiritual, and emotional--backed by the latest scientific research to inspire readers to develop a fulfilling walking lifestyle....
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Life-changing - truly
- Écrit par JBowser le 2023-08-17
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ACE Certified Personal Trainer Audio Prep
- Chapter-by-Chapter Audio That Highlights the Key Concepts Required to Pass the American Council on Exercise Certified Personal Trainer Exam
- Auteur(s): CPT Exam Prep Team
- Narrateur(s): Daniel Hile
- Durée: 6 h et 27 min
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This audio prep covers everything on the exam and references The Exercise Professional’s Guide to Personal Training by the American Council on Exercise presented in an easy -to-understand, chapter-by-chapter format....
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Very informative 👏
- Écrit par Rachel le 2021-12-06
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Walking Your Way to Weight Loss
- A Simple Two-Part Approach to Becoming Fitter, Healthier, and Happier in 49 Days
- Auteur(s): HealthFit Publishing
- Narrateur(s): Brian Pederson
- Durée: 3 h et 51 min
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Regular walking allows your body to burn more calories, boosting your weight loss and bringing with it a whole host of extra benefits—to both physical and emotional health....
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Walking Well
- A New Approach for Comfort, Vitality, and Inspiration in Every Step
- Auteur(s): Michael J. Gelb, Bruce Fertman
- Narrateur(s): Beth Culshaw
- Durée: 5 h et 53 min
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Authors Michael J. Gelb and Bruce Fertman provide secrets, advice, and guidance on walking with pleasure, power, poise, and peace.
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Finding Myself Along the Way
- One Man's Journey on the Camino de Santiago
- Auteur(s): Michael Burnett
- Narrateur(s): Samuel Robinson
- Durée: 8 h et 35 min
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As the author, Michael Burnett approached middle age, he wondered if the life he had was what he truly wanted. Finding Myself Along the Way chronicles the steps he took next to gain perspective; rediscover who he was and whom he wanted to be....
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Walking: Weight Loss Motivation
- Lose Weight, Burn Fat & Increase Metabolism, Second Edition
- Auteur(s): April Stride
- Narrateur(s): Gene Blake
- Durée: 2 h et 11 min
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You'll discover the many benefits of walking, both physical and mental....
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London Orbital
- Auteur(s): Iain Sinclair
- Narrateur(s): Iain Sinclair
- Durée: 22 h et 11 min
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London Orbital is Iain Sinclair's voyage of discovery into the unloved outskirts of the city....
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Forest Bathing with Your Dog
- Auteur(s): Nadine Mazzola, Melanie Choukas-Bradley
- Narrateur(s): Leigha Horton
- Durée: 2 h et 37 min
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Is forest bathing for me and my dog? Yes! You don’t need a swimsuit - no special attire required. Forest bathing is accessible to all levels of fitness and mobility. It is a new (and very old) type of restorative stroll in the woods with your dog....
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The Pursuit of Endurance
- Harnessing the Record-Breaking Power of Strength and Resilience
- Auteur(s): Jennifer Pharr Pharr Davis
- Narrateur(s): Jennifer Pharr Davis
- Durée: 11 h et 38 min
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Record-holding endurance hiker Jennifer Pharr Davis explores what makes women uniquely successful in the growing sport of endurance hiking....
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Interesting and inspiring stories
- Écrit par LEANNE ROBINSON le 2022-04-15
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Marcher au bon rythme
- Auteur(s): Jean-Yves Cloutier, Lyne Jolicoeur
- Narrateur(s): Patrice Godin
- Durée: 5 h et 28 min
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Les bienfaits de cette activité physique à la fois abordable, pratique et agréable sont immenses, quel que soit votre âge. Marcher renforce nos muscles, développe notre endurance et améliore notre santé cardio-vasculaire. Voici un guide essentiel pour vous y mettre....
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Wanderers
- A History of Women Walking
- Auteur(s): Kerri Andrews, Kathleen Jamie - Foreword by
- Narrateur(s): Lauren Baldwin
- Durée: 6 h et 58 min
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This is a book about ten women over the past three hundred years who have found walking essential to their sense of themselves, as people and as writers. Wanderers traces their footsteps....
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Walk This Way
- Practical walking ideas for fitness, health and happiness
- Auteur(s): Gill Stewart
- Narrateur(s): Sofia Engstrand
- Durée: 8 h et 4 min
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We all know that walking is good for us. It strengthens our muscles and bones, improves our general health and relaxes the mind. But how do we keep the joy in walking and stop it becoming a chore?
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Max the Miracle Dog
- Auteur(s): Kerry Irving
- Narrateur(s): Marston York
- Durée: 6 h et 23 min
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Are you ready, Max? If anyone's going to help me do this, it's you. The heart-warming tale of a life-saving friendship....
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my favorite new story about dogs!
- Écrit par Robyn from Calgary le 2022-05-13
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Born to Walk
- The Transformative Power of a Pedestrian Act
- Auteur(s): Dan Rubinstein
- Narrateur(s): Braden Wright
- Durée: 10 h et 54 min
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The humble act of walking transcends age, geography, culture, and class, and is one of the most economical and environmentally responsible modes of transit....
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I Hike
- Auteur(s): Lawton Grinter
- Narrateur(s): Lawton Grinter
- Durée: 5 h et 8 min
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Lawton Grinter's compelling collection of short stories that have been over ten years and 10,000 trail miles in the making....
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Un paseo por el bosque
- Auteur(s): Bill Bryson
- Narrateur(s): Alfonso Mendiguchía
- Durée: 10 h et 21 min
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El sendero de los Apalaches es una de las rutas a pie más largas del mundo, que serpentea por casi toda la Costa Este estadounidense....
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Do Walk
- Navigate Earth, Mind and Body. Step by Step.
- Auteur(s): Libby DeLana
- Narrateur(s): Libby DeLana
- Durée: 1 h et 53 min
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One morning in 2011, Libby DeLana stepped outside her New England home for a walk. She did the same thing the next day and the next. It became a daily habit that has culminated in her walking over 25,000 miles - the equivalent of the Earth's circumference....
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Walk Away the Pounds
- The Breakthrough 6-Week Program That Helps You Burn Fat and Tone Muscle
- Auteur(s): Leslie Sansone
- Narrateur(s): Leslie Sansone
- Durée: 3 h et 2 min
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Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds....
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Walking for Stress Relief Not Calorie Burn
- Lower Cortisol and Lose Weight
- Auteur(s): Birdie Shaw
- Narrateur(s): Aracelis Gotay
- Durée: 1 h et 48 min
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Have you ever wanted to lose weight and stress less just by walking? There is much research done between the benefits of slow, relaxing, and mindful walks and lowering stress....
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Gone Bush
- Auteur(s): Paul Kilgour
- Narrateur(s): Stephen Lovatt
- Durée: 7 h et 7 min
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Paul Kilgour was bitten by the tramping bug early. He began going on epic trips as a young boy, beyond the farm and along the coast. During these wanderings, he met old folk living simply in tiny huts out the back of farms and on clifftops, and swaggers walking in remote and beautiful locations.
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Just Passin' Thru
- A Vintage Store, the Appalachian Trail, and a Cast of Unforgettable Characters
- Auteur(s): Winton Porter
- Narrateur(s): Jones Allen
- Durée: 6 h et 55 min
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In a store on the Appalachian Trail called Mountain Crossings, the characters who show up are no fictional creations. They are the real-life stars of the author’s new life....
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Loved it
- Écrit par Amazon Customer le 2020-10-31
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In Praise of Paths
- Walking Through Time and Nature
- Auteur(s): Torbjørn Ekelund
- Narrateur(s): TJ Oberholzer
- Durée: 4 h et 34 min
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An ode to paths and the journeys we take through nature, as told by a gifted writer who stopped driving and rediscovered the joys of traveling by foot....
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Walking
- One Step at a Time
- Auteur(s): Erling Kagge, Becky L. Crook - translator
- Narrateur(s): Atli Gunnarsson
- Durée: 2 h et 35 min
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A lyrical account of an activity that is essential for our sanity, equilibrium, and well-being, from the author of Silence....
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Good meditation on walking
- Écrit par Julie Carroll le 2021-06-13