Les Sports et plein air livres audio les plus vendus

Whether you’re a curious beginner or an eager nature enthusiast, The Art of Knowing Birds is your essential guide to spotting, identifying, and appreciating birds in their natural habitats.

Building muscle has never been faster or easier than with this revolutionary once-a-week training program....

Believe and be unshakable. The Director of West Point’s Performance Psychology Program shares the secrets of mental toughness and self-belief in this new definitive guide to mastering confidence, the key to performance in any field. “Studying confidence with Dr. Zinsser helped me win two...

This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development....

From peaceful forest retreats to rugged mountain hikes, your connection to nature should feel empowering—never risky. The Ultimate Outdoor Wellness Kits Handbook is the essential guide to designing personalized, practical, and holistic wellness kits for any terrain, climate, or activity.

Carlo Ancelotti is one of the greatest managers of all time, with five Champions League titles to his name....

Sunshine and Serotonin is your go-to summer manifesto for feeling radiant from the inside out.

Whether you're sprinting city streets, cruising country roads, or grinding up rugged hills, Run the Earth is your ultimate guide to mastering the art of terrain-focused running.

Packed with dynamic workouts, pro tips, and recovery strategies, Train with Terrain gives you the tools to turn every outdoor space into a performance playground.

If you've ever felt guilty for not having a “morning routine” or overwhelmed by the pressure of strict schedules, The No Routine Lifestyle is your permission slip to live differently.

On October 12, 1972, a plane carrying a team of young rugby players crashed into the remote, snow-peaked Andes....

Based on her inspiring 2018 commencement speech to Barnard College’s graduates in New York City, FIFA World Cup champion Abby Wambach delivers her empowering rally cry for women to unleash their individual power, unite with their pack, and emerge victorious together....

Ten harrowing firsthand tales of survival from the creators of the New York Times bestselling audio collection MeatEater's Campfire Stories: Close Calls. In Campfire Stories: Narrow Escapes & More Close Calls, storytellers take us from Florida to the Northern Rockies to the Arctic Ocean with...

This program is read by the author Bruce Lee’s daughter illuminates her father’s most powerful life philosophies—demonstrating how martial arts are a perfect metaphor for personal growth, and how we can practice those teachings every day. "Empty your mind; be formless, shapeless like water...

National Bestseller Finalist for the Kobo Emerging Writer Prize JOE MURPHY HAD IT ALL. In 1986, he became the first college-educated hockey player selected first overall in the NHL entry draft. He won a Stanley Cup in Edmonton four years later. But since then, his life has taken a tragic turn...

When Chick Ferguson made plans to go to the Yukon, he wasn’t planning on taking his newlywed Mary. He definitely was not planning on spending much of the next 18 years in the wilderness. For he was just a photographer with a little studio in a little town in Montana....

The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.

This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors....

Avec ses échappées à l'emporte-pièce et son tir puissant, Guy Lafleur a été, dans l'uniforme du Canadien de Montréal, l'un des meilleurs hockeyeurs de son époque....

From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable...